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Catinus calidus lentium et fungorum cum croccante amygdalarum et baccarum

Catinus calidus lentium et fungorum cum croccante amygdalarum et baccarum
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Notitia nutritionis

Per portionem 420g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 520 kcal
26% DV
Adeps totalis 22.0g
34% DV
Carbohydrata totalia 58.0g
19% DV
Proteinum 24.0g
48% DV

De

Catinus saturans ex lentibus mollibus et fungis sapidis, superne cum amygdalis tostis et baccis recentibus. Coniungit sapores terrenos, nucales et vivos in cibo integro et bene librato.

Ingredientia

Catinus Calidus Lentium et Fungorum cum Croccante Amygdalarum et Baccarum

Praefatio


Hic catinus in tranquilla profunditate constituitur: lentes terrenae, fungi infuscati, et munda dulcedo baccarum contra firmum morsum amygdalarum tostatarum ponuntur. Calidus appositus, ita componitur ut plenus videatur sine superfluo, cum unumquodque elementum suam texturam et claritatem retineat. Effectus est ferculum contrarii et aequilibrii, satis exactum pro mensa moderna et satis substantiale ut pro cibo pleno stet.

Rationes fundamentales receptae


  • Categoria ferculi: Catinus calidus frumenti et leguminum

  • Culina sive origo: Hodierna

  • Genus cursus: Ferculum principale

  • Portio: 1 catinus

  • Magnitudo portionis: 420 g

  • Tempus praeparationis: 15 minuta

  • Tempus coctionis: 25 minuta

  • Tempus totale: 40 minuta

  • Difficultas: Moderata


    • Instrumenta


  • Cacabus mediocris

  • Patina gravis ad assandum, 24 cm

  • Cribrum tenue

  • Catinus miscendi

  • Spathula

  • Libra culinaria


    • Ingredientia


    Lentes et fungi


  • 160 g lentium coctarum

  • 140 g fungorum, purgatorum et in lamellas sectarum


    • Croccans amygdalarum et baccarum


  • 40 g amygdalarum

  • 80 g baccarum


    • Modus


  • 1. Amygdalas in patinam siccam ad assandum super ignem medium pone. Torre per 4 ad 5 minuta, saepe movendo, donec fragrent et aequaliter aureae fiant. In tabulam transfer et grosse concide; nuces distinctae et croccantes manere debent.


  • 2. Patinam ad ignem medium-altum restitue. Fungi in uno strato adde et coque per 6 ad 8 minuta, tantum cum opus est movendo, donec umorem suum emiserint, colorem fusco-atrum sumpserint, et odorem contractum sapidumque evolverint.


  • 3. Lentes coctas fungis adde. Calefac per 3 ad 4 minuta, leniter complicando donec lentes ubique calidae sint et mixtura cohaereat sed non humida sit. Lentes integrae manere debent.


  • 4. Baccas in patinam adde tantum quantum satis est ut calefiant, circiter 30 ad 45 secundas, ut ad margines leviter mollescant dum formam et nitorem servant.


  • 5. Ab igne remove. Dimidiam partem amygdalarum concisarum incorpora, reliqua ad finem servata. Catinus nunc calidus, aequilibratus, et texturis varius esse debet: lentes tenerae, fungi carnosi, et fructus qui adhuc pure se ostendit.


    • In catinum imponere et servire


    Mixturam lentium et fungorum in catinum humilem cochleari impone. Amygdalas reliquas superne sparge, sinens baccas inter elementa calida conspicue considere. Statim servi dum fungi adhuc nitidi sunt et contrarium inter basim calidam et croccantem recentem acerrimum est.

    Notae professionales


  • Fungos rite infusca; fungi pallidi totum ferculum hebetabunt.

  • Baccas tantum leviter calefactas serva ut nitorem afferant potius quam mollitiem similem compoto.

  • Amygdalas in fine adde ut eorum fragor servetur et ne catinus gravis fiat.
    • VeganVegetarianaSine GlutineSine LacteisAequilibrata
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