How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

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Notitia nutritionis

Per portionem 235g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 640 kcal

32% DV

Adeps totalis 53.0g

82% DV

Adeps monoinsaturatus26.5g

Adeps polyinsaturatus4.5g

Adeps saturatus19.0g

Adeps trans0.6g

Carbohydrata totalia 12.0g

4% DV

Fibra4.0g

Amylum5.0g

Sacchara3.0g

Proteinum 29.0g

58% DV

Proteinum animale29.0g

De

Un piatto ricco in stile antipasto, con molti grassi e proteine. I salumi e il formaggio apportano gran parte delle calorie, mentre le verdure leggermente marinate aggiungono fibra e micronutrienti.

Ingredientia

Vitamina et Mineralia

Vitamina

Nutrimentum	Quantitas	VD%
Biotinum (B7)	4.5mcg	15%
Cholinum	38.0mg	7%
Folatum (B9)	42.0mcg	11%
Niacinum (B3)	4.1mg	26%
Acidum pantothenicum (B5)	0.9mg	18%
Riboflavinum (B2)	0.4mg	32%
Thiaminum (B1)	0.5mg	38%
Vitaminum A	180.0mcg	20%
Vitaminum B12	1.2mcg	50%
Vitaminum B6	0.3mg	16%
Vitaminum C	9.5mg	11%
Vitaminum D	0.4mcg	2%
Vitaminum E	1.6mg	11%
Vitaminum K	32.0mcg	27%

Mineralia

Nutrimentum	Quantitas	VD%
Calcium	430.0mg	43%
Cuprum	120.0mcg	13%
Ferrum	2.1mg	12%
Magnesium	34.0mg	8%
Phosphorus	360.0mg	51%
Kalium	420.0mg	9%
Selenium	18.0mcg	33%
Natrium	1650.0mg	72%
Zincum	2.9mg	26%

Acetaria Antipasti Italica

Patina antipasti ad modum Italicum sapida, ex carnibus sale conditis, caseo semiduro, et holeribus marinatis composita. Solet frigida aut ad temperiem cubiculi ministrari ut gustatio prima aut prandium leve.

Ingredientia

Salami 50 g

Prosciutto 40 g

Caseus semidurus 45 g

Corda cinarum 50 g

Phaseoli virides 30 g

Oleum olivae 15 g

Sal 2 g

Piper nigrum 3 g

Pondus totum: 235 g

Instructiones

1. Phaseolos virides emunda et breviter elixa donec modo molles fiant, deinde omnino refrigera.

2. Salami et prosciutto, si opus est, in crustula seca, et caseum semidurum in frusta ad morsum apta divide.

3. Corda cinarum cola et in dimidia aut quartas partes seca.

4. Phaseolos virides, corda cinarum, carnes sale conditas, et caseum in catino aut in patina coniunge.

5. Oleum olivae superinfunde, deinde sale et pipere nigro condi.

6. Leniter misce aut ordinate dispone et frigidum aut ad temperiem cubiculi ministra.

Tempus praeparationis

10 minuta

Tempus coctionis

5 minuta

Consilia utilia

Utere caseo semiduro miti, ut provolone aut pecorino iuvene, ad rationem maxime classicam.

Ingredientia ante compositionem refrigera ad antipastum recentius exhibendum.

Si corda cinarum iam marinata sunt, quantitatem olei olivae paulum minue.

KetoHumilis in CarbohydratisSine GlutineMediterraneaAequilibrata

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Insalata Antipasto Italiana

Notitia nutritionis

De

Ingredientia