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Lamina brunch mixta

Lamina brunch mixta
Relatum a @ronja | 1 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 365g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 760 kcal
38% DV
Adeps totalis 40.0g
62% DV
Adeps monoinsaturatus18.0g
Adeps polyinsaturatus7.0g
Adeps saturatus12.0g
Adeps trans0.4g
Carbohydrata totalia 76.0g
25% DV
Fibra6.0g
Amylum45.0g
Sacchara25.0g
Proteinum 24.0g
48% DV
Proteinum animale18.0g
Proteinum vegetabile6.0g

De

Lamina brunch mixta dulcia et salsa coniungit: cibos frixos et coctos, fructus, ova, caseum et salmonem fumatum. Relativē alta est in calories et pinguetudine, cum modico interdum et mixtura carbohydratorum expolitorum necnon aliquo fructu et holeribus.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)16.0mcg53%
Cholinum185.0mg34%
Folatum (B9)72.0mcg18%
Niacinum (B3)4.8mg30%
Acidum pantothenicum (B5)1.9mg38%
Riboflavinum (B2)0.6mg48%
Thiaminum (B1)0.3mg29%
Vitaminum A260.0mcg29%
Vitaminum B122.4mcg100%
Vitaminum B60.6mg32%
Vitaminum C18.0mg20%
Vitaminum D2.1mcg11%
Vitaminum E2.4mg16%
Vitaminum K18.0mcg15%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium170.0mg17%
Cuprum180.0mcg20%
Ferrum2.8mg16%
Magnesium42.0mg10%
Phosphorus310.0mg44%
Kalium620.0mg13%
Selenium28.0mcg51%
Natrium780.0mg34%
Zincum1.9mg17%

Patina Mixta ad Prandium Serotinum

Patina mixta ad prandium serotinum, continens parvum donut glacie rosea obductum, salmonem fumidum, ova agitata, musam, cucumerem, caseum album, uvas virides, parvas placentas, et crustulum e tubere frixum.

Ingredients
  • 1 parvus donut

  • Glacies rosea

  • Granula saccharina

  • Salmo fumidus

  • Ova agitata

  • Butyrum

  • Musa

  • Cucumis

  • Caseus albus

  • Uvae virides

  • Parvae placentae

  • Tuberculum ad hash brown

  • Oleum vegetabile

  • Sal


    • Method
  • 1. Para tuberculum ad hash brown in hash brown et coque in oleo vegetabili donec aureum et crispum sit. Sale leviter condi.

  • 2. Ova cum butyro et mica salis agita donec mollia sint et modo coagulata.

  • 3. Parvas placentas calefac.

  • 4. Musam, cucumerem, et caseum album in partes seca.

  • 5. In patinam dispone salmonem fumidum, ova agitata, musam, cucumerem, caseum album, uvas virides, parvas placentas, et hash brown iuxta parvum donut.

  • 6. Donut glacie rosea et granulis saccharinis perfice. Statim serve.
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