salmo fumatus
Salmo fumatus 117 calorias per 100 g habet et sodio abundat. Sapor eius salsus bagellis, acetariis et gustationibus convenit.
De
Salmo fumatus est salmo sale conditus, sapore pleno, sapido et fumoso, textura molli ac tenera. Saepe apponitur cum bagellis, in acetariis, pastis, omelettis et in patinis gustatoriis.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
117 kcal
6% DV
Adeps totalis
4.3g
7% DV
Vitaminum D1.0g
Vitaminum K1.7g
Thiaminum (B1)1.2g
Carbohydrata totalia
0.0g
0% DV
Proteinum
18.3g
37% DV
Proteinum animale18.3g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 90.0mg | 16% | |
| Vitaminum A | 40.0mcg | 4% | |
| Thiaminum (B1) | 0.1mg | 8% | |
| Vitaminum B12 | 3.2mcg | 133% | |
| Riboflavinum (B2) | 0.1mg | 8% | |
| Niacinum (B3) | 7.0mg | 44% | |
| Acidum pantothenicum (B5) | 1.0mg | 20% | |
| Vitaminum B6 | 0.6mg | 35% | |
| Folatum (B9) | 15.0mcg | 4% | |
| Vitaminum D | 10.0mcg | 50% | |
| Vitaminum E | 1.5mg | 10% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 11.0mg | 1% | |
| Cuprum | 40.0mcg | 4% | |
| Ferrum | 0.5mg | 3% | |
| Magnesium | 27.0mg | 6% | |
| Phosphorus | 200.0mg | 29% | |
| Kalium | 490.0mg | 10% | |
| Selenium | 36.0mcg | 65% | |
| Natrium | 672.0mg | 29% | |
| Zincum | 0.6mg | 5% |
Recetae cum salmo fumatus (15)
Crostini cum salmone fumato et caseo cremoso
1045 kcal
Smoked salmon avocado toast on whole-grain bread
320 kcal
Avocado toast with smoked salmon and tomato
340 kcal
Smoked salmon and avocado breakfast plate with tomato and cucumber
290 kcal
Smoked Salmon, Egg, and Tomato Plate
295 kcal
Smoked salmon and avocado breakfast plate with tomato and arugula
360 kcal
Smoked salmon breakfast plate with boiled egg, whole grain toast, and orange
350 kcal
Smoked salmon avocado toast with tomato on whole-grain bread
390 kcal
Smoked salmon and avocado whole-grain toast
320 kcal
Smoked salmon avocado toast with tomato
360 kcal
Patina Matutina cum Ovo Frixo, Larido, Salmone Fumato, Cuneo Solani et Donato Fragae Farcto
620 kcal
Lamina ientaculi composita cum salmone fumato, ovis mollibus, libis minutis et crustulo roseo glaciato
768 kcal
Lamina brunch cum salmone fumato, ovis molliter agitatis, mini donut et mini placentulis
724 kcal
Lamina brunch mixta
760 kcal
Patina ientaculi et prandii
722 kcal