How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Laman Utama / world / Eropah / Belgium / Golden Jelly Bean

Golden Jelly Bean

Direkodkan oleh @t | 0 pengguna menyukai makanan ini | 0 pengguna menyimpan makanan ini

Fakta Pemakanan

Setiap hidangan 2g

% Nilai Harian berdasarkan diet 2000 kcal

Kalori 7 kcal

0% DV

Jumlah Lemak 0.0g

0% DV

Jumlah Karbohidrat 1.7g

1% DV

Kanji0.3g

Jumlah Gula1.4g

Protein 0.0g

0% DV

Tentang

Sebiji gula-gula kecil jenis jelly bean berwarna kuning, terutamanya diperbuat daripada gula dan sirap jagung, dengan protein, lemak dan serat yang boleh diabaikan.

Bahan-bahan

Vitamin & Mineral

Mineral

Nutrien	Jumlah	DV%
Kalsium	1.0mg	0%
Kalium	1.0mg	0%
Natrium	2.0mg	0%

Golden Jelly Bean

Catatan pengenalan

Sebiji jelly bean ialah kajian tentang pengendalian yang terkawal: kulit nipis, bahagian tengah yang lembut, dan kemanisan bersih yang cepat hilang di lelangit. Dengan hanya gula dan sirap jagung, konfeksi ini mesti bergantung pada ketepatan kepekatan dan kemasan untuk mencapai kilau, kekenyalan, dan kejernihannya. Ini bukan tentang kelimpahan; ini tentang ketepatan.

Asas resipi

Kategori hidangan: Konfeksi

Masakan atau asal: Gula-gula klasik

Jenis sajian: Manis

Hasil: 1 biji

Saiz hidangan: 1 jelly bean, 2 g

Masa penyediaan: 5 minit

Masa memasak: 10 minit

Jumlah masa: 15 minit

Tahap kesukaran: Sederhana

Peralatan

Periuk kecil berdasar tebal

Termometer digital

Acuan gula-gula silikon atau dulang kecil beralas

Sudu kecil halus atau kon paip

Mangkuk kecil tahan panas

Bahan-bahan

Asas gula-gula

Gula, 1 g

Sirap jagung, 1 g

Kaedah

1. Satukan gula dan sirap jagung dalam periuk kecil berdasar tebal. Letakkan di atas api perlahan dan kacau hanya sehingga gula mula larut dan campuran menjadi cair serta jernih, 2 hingga 3 minit.

2. Naikkan api ke sederhana dan masak tanpa mengacau selama 4 hingga 6 minit, sehingga sirap mencapai tahap pekat dan berkilat serta menunjukkan bacaan 118°C pada termometer digital. Sirap sepatutnya jatuh dalam aliran tebal dari sudu.

3. Angkat dari api dan biarkan gelembung reda selama 30 saat. Sudukan atau paipkan sirap ke dalam acuan atau ke atas dulang beralas dalam satu bahagian kecil.

4. Biarkan gula-gula mengeras pada suhu bilik selama 8 hingga 10 minit, sehingga pejal apabila disentuh dan legap sepenuhnya dengan permukaan licin.

Penyajian dan hidangan

Hidangkan jelly bean itu sahaja, diletakkan di tengah dan tidak diganggu, supaya warna dan kilaunya tampil dengan jelas sepenuhnya. Teksturnya harus memberi dengan bersih pada gigitan pertama, kemudian melembut menjadi kunyahan yang padat dan sekata.

Nota profesional

Suhu akhir yang tepat adalah penting; sirap yang kurang masak akan kekal melekit, manakala sirap yang terlebih masak akan mengeras terlalu kuat. Bekerja dengan cepat sebaik sahaja diangkat dari api, kerana gula-gula ini cepat mengeras dan menghargai tindakan yang tegas.

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Golden Jelly Bean

Fakta Pemakanan

Tentang

Bahan-bahan