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Hamburger Klasik dengan Hiasan Rangup

Hamburger Klasik dengan Hiasan Rangup
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Fakta Pemakanan

Setiap hidangan 220g

% Nilai Harian berdasarkan diet 2000 kcal

Kalori 520 kcal
26% DV
Jumlah Lemak 26.0g
40% DV
Lemak Mono Tak Tepu11.0g
Lemak Poli Tak Tepu4.0g
Lemak Tepu9.0g
Lemak Trans0.5g
Jumlah Karbohidrat 40.0g
13% DV
Serat2.0g
Kanji34.0g
Jumlah Gula6.0g
Protein 28.0g
56% DV
Protein Haiwan24.0g
Protein Tumbuhan4.0g

Tentang

Hamburger standard dengan patty daging lembu dalam roti bun, biasanya disajikan dengan sos asas.

Bahan-bahan

Vitamin & Mineral

Vitamin

NutrienJumlahDV%Separuh hayat
Biotin (B7)4.0mcg13%
Kolina90.0mg16%
Folat (B9)35.0mcg9%
Niasin (B3)6.5mg41%
Asid Pantotenik (B5)1.2mg24%
Riboflavin (B2)0.3mg27%
Tiamina (B1)0.3mg21%
Vitamin A80.0mcg9%
Vitamin B122.2mcg92%
Vitamin B60.4mg24%
Vitamin C4.0mg4%
Vitamin D0.4mcg2%
Vitamin E1.2mg8%
Vitamin K8.0mcg7%

Mineral

NutrienJumlahDV%Separuh hayat
Kalsium120.0mg12%
Kromium4.0mcg11%
Kuprum0.1mcg0%
Iodin18.0mcg12%
Zat Besi3.5mg19%
Magnesium35.0mg8%
Mangan0.3mg11%
Molibdenum8.0mcg18%
Fosforus220.0mg31%
Kalium380.0mg8%
Selenium28.0mcg51%
Natrium700.0mg30%
Zink5.0mg45%

Hamburger Klasik dengan Hiasan Rangup

Catatan pengenalan



Hamburger yang baik ialah kajian tentang perkadaran: patty daging lembu yang dipanggang garing dengan sempurna, roti bun yang lembut, dan lapisan kondimen yang sederhana yang menyatukan, bukannya menenggelamkan rasa. Salad, tomato, dan jeruk membawa kesegaran, keasidan, dan kerangupan, lalu menajamkan kekayaan rasa daging. Hasilnya seharusnya padat, seimbang, dan tepat.

Asas resipi



  • Kategori hidangan: Sandwic

  • Masakan atau asal: Amerika

  • Jenis sajian: Hidangan utama

  • Hasil: 1 hamburger

  • Saiz hidangan: 220 g

  • Masa persediaan: 5 minit

  • Masa memasak: 8 minit

  • Jumlah masa: 13 minit

  • Tahap kesukaran: Mudah


  • Peralatan



  • Kuali berat atau plat leper

  • Spatula

  • Pisau kecil

  • Papan pemotong

  • Pinggan


  • Bahan-bahan



    Pemasangan utama


  • Patty daging lembu, 120 g

  • Roti bun hamburger, 70 g

  • Kondimen, 20 g

  • Salad, tomato, dan jeruk, 10 g


  • Kaedah



  • 1. Panaskan kuali atau plat leper di atas api sederhana tinggi sehingga permukaannya benar-benar panas, kira-kira 3 minit. Kuali harus memberi sentuhan haba segera dan pemerangan yang sekata.

  • 2. Letakkan patty daging lembu ke dalam kuali kering dan masak selama 3 hingga 4 minit pada bahagian pertama, sehingga bahagian bawahnya menjadi perang gelap dan tepinya mula mengeras.

  • 3. Balikkan patty dan masak selama 2 hingga 3 minit pada bahagian kedua. Bahagian luar harus dipanggang garing dengan baik dan bahagian tengahnya panas serta berjus.

  • 4. Belahkan roti bun hamburger dan panaskan bahagian potongannya dalam kuali yang sama selama 30 hingga 45 saat, hanya sehingga sedikit terpanggang dan harum.

  • 5. Sapukan kondimen secara sekata pada bahagian potongan roti bun.

  • 6. Letakkan patty daging lembu di atas bahagian bawah roti bun. Susun salad, tomato, dan jeruk dengan kemas di atas patty supaya setiap unsur kekal kelihatan dan berasingan.

  • 7. Tutup dengan bahagian atas roti bun dan tekan dengan sangat ringan untuk menetapkan sandwic tanpa memampatkan isinya.


  • Penyajian dan hidangan



    Hidangkan segera di atas pinggan kosong, diletakkan di tengah dan dalam keadaan utuh. Roti bun harus kekal lembut, patty panas, dan hiasan rangup, dengan kondimen memberikan penamat yang bersih dan menyatu.

    Nota profesional



  • Kuali yang dipanaskan dengan betul adalah penting; haba yang lemah akan mengukus patty dan bukannya memanggangnya garing.

  • Pastikan hiasan sedikit dan tepat supaya burger kekal seimbang dan mudah dimakan.

  • Panaskan roti bun hanya sebentar; pemanggangan berlebihan akan mengeringkan isinya dan mengganggu tekstur akhir.
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