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palmolie

Palmolie is een vetrijke bakolie met 884 calorieën per 100 g en vitamine E. Geschikt om te frituren, bakken en voor margarine.

palmolie

Over

Palmolie is een halfvaste plantaardige olie die wordt gewonnen uit de vrucht van de oliepalm. De olie heeft een milde smaak die varieert van neutraal tot aards en wordt veel gebruikt om te frituren, bakken, margarine te maken en in bewerkte voedingsmiddelen, omdat ze stabiel blijft bij hoge temperaturen.

Voedingswaarden

Per 100 g

% Dagelijkse waarde gebaseerd op een dieet van 2000 kcal

Calorieën 884 kcal
44% DV
Totaal vet 100.0g
100% DV
Vitamine D49.3g
Vitamine K37.0g
Thiamine (B1)9.3g
Totale koolhydraten 0.0g
0% DV
Eiwit 0.0g
0% DV

Vitaminen & mineralen

Vitaminen

VoedingsstofHoeveelheidDV%Halfwaardetijd
Choline0.2mg0%
Vitamine E15.9mg106%
Vitamine K8.0mcg7%

Recepten met palmolie (4)

Roze geglazuurde gistdonut met witte sprinkles
Roze geglazuurde gistdonut met witte sprinkles
290 kcal
Vanille ringdonut met roze icing drizzle
Vanille ringdonut met roze icing drizzle
310 kcal
Zoute pinda proteïnereep
Zoute pinda proteïnereep
240 kcal
Chocolade proteïne notenreep
Chocolade proteïne notenreep
230 kcal
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