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vitamina B12

Vitamina B12 are 0 calorii per 100 g și se remarcă prin conținutul de vitamina B12, importantă pentru energie și sănătatea nervilor.

vitamina B12

Despre

Vitamina B12 este o vitamină esențială, solubilă în apă, prezentă în mod natural în alimentele de origine animală și folosită frecvent în alimente fortificate și suplimente. Nu are gust și este importantă pentru funcționarea nervilor, formarea globulelor roșii și sinteza ADN-ului.

Informații nutriționale

Per 100 g

% Valoarea zilnică bazată pe o dietă de 2000 kcal

Calorii 0 kcal
0% DV
Grăsimi totale 0.0g
0% DV
Carbohidrați totali 0.0g
0% DV
Proteine 0.0g
0% DV

Vitamine și minerale

Vitamine

NutrientCantitateVZ%Timp de înjumătățire
Vitamina B12100000.0mcg4166667%

Rețete cu vitamina B12 (1)

Băutură energizantă fără zahăr cu cofeină
Băutură energizantă fără zahăr cu cofeină
8 kcal
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