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džem od brusnice

Džem od brusnice je slatko-kiseli voćni namaz sa 245 kalorija na 100 g. Donosi kalijum i klasično se služi uz meso, tost i deserte.

džem od brusnice

O proizvodu

Džem od brusnice je slatko-kiseli voćni namaz napravljen od brusnica i šećera, sa izraženim, blago kiselkastim ukusom bobičastog voća. Često se služi uz nordijska jela, naročito uz meso, palačinke, tost i sireve.

Nutritivne vrednosti

Na 100 g

% dnevne vrednosti na osnovu ishrane od 2000 kcal

Kalorije 245 kcal
12% DV
Ukupne masti 0.1g
0% DV
Ukupni ugljeni hidrati 64.0g
21% DV
Folat (B9)1.0g
Vitamin B1261.0g
Biotin (B7)2.0g
Proteini 0.2g
0% DV
Biljni proteini0.2g

Vitamini i minerali

Vitamini

NutrijentKoličinaDV%Poluvreme
Holin2.0mg0%
Folat (B9)2.0mcg1%
Niacin (B3)0.1mg1%
Pantotenska kiselina (B5)0.1mg1%
Riboflavin (B2)0.0mg1%
Tiamin (B1)0.0mg1%
Vitamin A2.0mcg0%
Vitamin B60.0mg1%
Vitamin C1.0mg1%
Vitamin E0.2mg1%
Vitamin K1.0mcg1%

Minerali

NutrijentKoličinaDV%Poluvreme
Kalcijum10.0mg1%
Bakar20.0mcg2%
Gvožđe0.2mg1%
Magnezijum4.0mg1%
Fosfor5.0mg1%
Kalijum50.0mg1%
Selen0.2mcg0%
Natrijum5.0mg0%
Cink0.1mg0%

Recepti sa sastojkom džem od brusnice (4)

Švedske ćufte sa pire krompirom, krastavcem i džemom od brusnice
Švedske ćufte sa pire krompirom, krastavcem i džemom od brusnice
760 kcal
Švedske ćufte sa rebrastim pomfritom, pire krompirom, sosom od brusnice i zelenom salatom
Švedske ćufte sa rebrastim pomfritom, pire krompirom, sosom od brusnice i zelenom salatom
760 kcal
Švedska torta od palačinki sa jagodama i brusnicom
Švedska torta od palačinki sa jagodama i brusnicom
1450 kcal
Švedske ćufte sa pire krompirom, krem sosom i džemom od brusnice
Švedske ćufte sa pire krompirom, krem sosom i džemom od brusnice
760 kcal
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