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kayumangging pan sauce

Ang kayumangging pan sauce ay malasang sarsa na may 65 calories bawat 100g at sodium, karaniwang panghuli sa karne at gulay.

kayumangging pan sauce

Tungkol dito

Ang kayumangging pan sauce ay isang malasang sarsa na ginagawa sa pagde-deglaze ng mga tutong at browned bits sa kawali, kadalasan gamit ang sabaw, alak, at mga aromatics, saka pinapakuluan hanggang kumapal. Mayaman at malinamnam ang lasa nito at karaniwang inihahain kasama ng inihaw na karne, manok, o niligis na patatas.

Nutrition Facts

Bawat 100g

% Daily Value batay sa 2000 kcal na diyeta

Calories 65 kcal
3% DV
Kabuuang Taba 2.8g
4% DV
Bitamina D0.8g
Bitamina K1.2g
Tiamina (B1)0.5g
Kabuuang Carbohydrate 6.8g
2% DV
Folate (B9)0.2g
Bitamina B121.6g
Biotin (B7)5.0g
Protina 2.1g
4% DV
Protina mula sa Hayop1.8g
Protina mula sa Halaman0.3g

Mga Bitamina at Mineral

Mga Bitamina

NutrientDamiDV%Half-life
Choline6.0mg1%
Folate (B9)4.0mcg1%
Niacin (B3)0.4mg3%
Pantothenic Acid (B5)0.1mg2%
Riboflavin (B2)0.0mg2%
Tiamina (B1)0.0mg2%
Bitamina A8.0mcg1%
Bitamina B120.1mcg4%
Bitamina B60.0mg2%
Bitamina C1.0mg1%
Bitamina E0.4mg3%
Bitamina K1.2mcg1%

Mga Mineral

NutrientDamiDV%Half-life
Kaltsyum12.0mg1%
Tanso20.0mcg2%
Bakal0.4mg2%
Magnesiyo6.0mg1%
Posporus28.0mg4%
Potasyo85.0mg2%
Selenium2.0mcg4%
Sodyum320.0mg14%
Sink0.3mg3%

Mga recipe na may kayumangging pan sauce (2)

Steak na may Dinurog na Patatas at Chimichurri
Steak na may Dinurog na Patatas at Chimichurri
760 kcal
Steak na may Mashed Potatoes at Red Wine Pan Sauce
Steak na may Mashed Potatoes at Red Wine Pan Sauce
760 kcal
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