
Per 760g serving
% Daily Value based on a 2000 kcal diet
A tray of mostly whole shallots with a small amount of garlic. This is a low-fat, high-carbohydrate aromatic vegetable mix with moderate fiber and modest plant protein.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 115.0mg | 21% | |
| Vitamin A | 2.0mcg | 0% | |
| Vitamin B1 | 0.4mg | 35% | |
| Vitamin B2 | 0.2mg | 14% | |
| Vitamin B3 | 1.7mg | 11% | |
| Vitamin B5 | 0.9mg | 19% | |
| Vitamin B6 | 0.9mg | 54% | |
| Vitamin B7 | 3.8mcg | 13% | |
| Vitamin B9 | 238.0mcg | 60% | |
| Vitamin C | 57.0mg | 63% | |
| Vitamin E | 0.3mg | 2% | |
| Vitamin K | 2.8mcg | 2% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 290.0mg | 29% | |
| Copper | 620.0mcg | 69% | |
| Iron | 11.2mg | 62% | |
| Magnesium | 154.0mg | 37% | |
| Phosphorus | 430.0mg | 61% | |
| Potassium | 2350.0mg | 50% | |
| Selenium | 12.0mcg | 22% | |
| Sodium | 92.0mg | 4% | |
| Zinc | 2.4mg | 22% |





