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奶油酱

奶油酱是以乳制品奶油制成的浓郁酱汁，每100克含214卡路里。它常用于意面和蔬菜，且提供维生素A。

奶油酱

关于

奶油酱是一种浓郁顺滑的酱汁，以乳制品奶油制成，常用黄油、面粉或奶酪增稠。它带有温和的咸香与奶油风味，常用于搭配意面、蔬菜、禽肉、海鲜和各类焗烤菜肴。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 214 kcal
11% DV
总脂肪 20.0g
31% DV
维生素D12.2g
维生素K5.7g
维生素B10.7g
总碳水化合物 6.1g
2% DV
维生素B122.2g
生物素3.9g
蛋白质 2.8g
6% DV
动物蛋白2.8g

维生素和矿物质

维生素

营养素含量DV%半衰期
生物素2.0mcg7%
胆碱18.0mg3%
叶酸8.0mcg2%
烟酸0.1mg1%
泛酸0.3mg7%
维生素B20.1mg9%
维生素B10.0mg3%
维生素A180.0mcg20%
维生素B120.3mcg13%
维生素B60.0mg2%
维生素D0.4mcg2%
维生素E0.7mg5%
维生素K2.0mcg2%

矿物质

营养素含量DV%半衰期
钙70.0mg7%
铜20.0mcg2%
铁0.2mg1%
镁8.0mg2%
磷65.0mg9%
钾95.0mg2%
硒2.5mcg5%
钠220.0mg10%
锌0.4mg4%

包含 奶油酱 的食谱（5）

双层英式下午茶拼盘
双层英式下午茶拼盘
1680 kcal
马苏里拉奶酪鸡肉通心粉
马苏里拉奶酪鸡肉通心粉
610 kcal
瑞典肉丸配奶油酱
瑞典肉丸配奶油酱
420 kcal
奶油酱鸡肉野蘑菇焖煮配白米饭
奶油酱鸡肉野蘑菇焖煮配白米饭
575 kcal
奶油野菌鸡胸配清蒸白米饭
奶油野菌鸡胸配清蒸白米饭
535 kcal
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