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香草冰淇淋

香草冰淇淋是一种带有香草风味的甜味奶油冷冻甜点，每100克含207卡路里，并提供钙，常用于圣代、甜筒和奶昔。

香草冰淇淋

关于

香草冰淇淋是一种带有香草风味的香甜、奶油质地冷冻甜点。它常常单独食用，也常作为派、蛋糕和其他甜点的配料。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 207 kcal
10% DV
总脂肪 11.0g
17% DV
维生素D6.8g
维生素K3.2g
维生素B10.4g
总碳水化合物 24.4g
8% DV
维生素B1221.2g
蛋白质 3.5g
7% DV
动物蛋白3.5g

维生素和矿物质

维生素

营养素含量DV%半衰期
生物素3.0mcg10%
胆碱30.0mg5%
叶酸7.0mcg2%
烟酸0.1mg1%
泛酸0.4mg8%
维生素B20.2mg14%
维生素B10.0mg3%
维生素A128.0mcg14%
维生素B120.4mcg17%
维生素B60.0mg2%
维生素C0.5mg1%
维生素D0.6mcg3%
维生素E0.3mg2%
维生素K0.8mcg1%

矿物质

营养素含量DV%半衰期
钙128.0mg13%
铜20.0mcg2%
铁0.1mg1%
镁12.0mg3%
磷105.0mg15%
钾199.0mg4%
硒2.0mcg4%
钠80.0mg3%
锌0.5mg5%

包含 香草冰淇淋 的食谱（2）

香草冰淇淋莓果酱华夫饼
香草冰淇淋莓果酱华夫饼
465 kcal
香草冰淇淋甜筒奶昔
香草冰淇淋甜筒奶昔
320 kcal
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