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一杯红酒

一杯红酒
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营养成分表

每份 120 克

% 每日参考值基于 2000 千卡饮食

卡路里 102 kcal
5% DV
总脂肪 0.0g
0% DV
总碳水化合物 3.1g
1% DV
糖0.7g
蛋白质 0.1g
0% DV
植物蛋白0.1g

关于

一小杯红酒，热量主要来自酒精，碳水含量较低，蛋白质和脂肪几乎可以忽略。

食材

维生素和矿物质

维生素

营养素含量DV%半衰期
胆碱6.7mg1%
叶酸1.2mcg0%
烟酸0.3mg2%
泛酸0.1mg1%
维生素B20.0mg3%
维生素B10.0mg1%
维生素B60.1mg4%
维生素K0.5mcg0%

矿物质

营养素含量DV%半衰期
钙10.0mg1%
铜12.0mcg1%
铁0.6mg3%
镁14.0mg3%
磷24.0mg3%
钾152.0mg3%
硒0.2mcg0%
钠6.0mg0%
锌0.2mg2%

一杯红葡萄酒

前言


一杯红葡萄酒无需任何点缀；它的讲究在于克制。以恰当温度饮用时，能够清晰展现果香、结构与余韵。这不是调配饮品，而是一次经过考量的斟倒，尊重葡萄酒本真的状态。

食谱要点


  • 菜品类别： 饮品

  • 菜系或来源： 通用

  • 餐次类型： 开胃酒或佐餐

  • 成品量： 1 杯

  • 每份分量： 120 g

  • 准备时间： 2 分钟

  • 烹饪时间： 0 分钟

  • 总时间： 2 分钟

  • 难度： 简单


    • 设备


  • 1 个葡萄酒杯


    • 配料


    饮品


  • 120 g 红葡萄酒


    • 做法


  • 1. 如有需要，将葡萄酒冷却至 16°C。酒体应带有凉意，而非冰冷，并保留其香气。

  • 2. 将 120 g 红葡萄酒以一次平稳的动作倒入干净的葡萄酒杯中，避免晃动。

  • 3. 上桌前让葡萄酒静置 30 秒，使香气在杯中略微舒展。


    • 装盘与享用


    立即用透明葡萄酒杯盛装饮用，酒液高度保持适中，以保留香气。葡萄酒应呈现明亮的酒面、洁净的杯沿，以及从容自然的风格。

    专业提示


    使用杯肚足够大的酒杯，以承托香气与结构。温度至关重要：过冷会抑制表现，过暖则会削弱精确度。
    生酮饮食低碳水饮食纯素素食原始人饮食地中海饮食无麸质无乳制品Whole30
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