خانه / world / روغن سرخ‌کردنی

روغن سرخ‌کردنی

روغن سرخ‌کردنی چربی خالصی برای پخت با حرارت بالاست. در هر ۱۰۰ گرم ۸۸۴ کالری دارد و ویتامین E فراهم می‌کند.

روغن سرخ‌کردنی

درباره

روغن سرخ‌کردنی نامی کلی برای روغن‌های خوراکی است که در حرارت بالا برای سرخ‌کردن عمیق یا تابه‌ای استفاده می‌شوند. بسته به نوع روغن، طعمی خنثی تا ملایم دارد و برای ترد و برشته کردن غذاها به کار می‌رود، در حالی که گرما را به‌خوبی منتقل می‌کند.

اطلاعات تغذیه‌ای

در هر 100 گرم

٪ ارزش روزانه بر اساس رژیم غذایی 2000 کیلوکالری

کالری 884 kcal
44% DV
کل چربی 100.0g
100% DV
ویتامین D14.0g
ویتامین K50.0g
تیامین (ویتامین B1)36.0g
کل کربوهیدرات 0.0g
0% DV
پروتئین 0.0g
0% DV

ویتامین‌ها و مواد معدنی

ویتامین‌ها

ماده مغذیمقدار٪DVنیمه‌عمر
کولین0.2mg0%
ویتامین E17.5mg117%
ویتامین K60.0mcg50%

دستورهای غذایی با روغن سرخ‌کردنی (3)

کتلت سوخاری خوک با برنج سفید بخارپز و نخودفرنگی بدون کره
کتلت سوخاری خوک با برنج سفید بخارپز و نخودفرنگی بدون کره
465 kcal
کتلت مرغ سوخاری با برنج سفید و نخودفرنگی کره‌ای
کتلت مرغ سوخاری با برنج سفید و نخودفرنگی کره‌ای
690 kcal
چیزبرگر با سیب‌زمینی سرخ‌کرده و ناگت مرغ
چیزبرگر با سیب‌زمینی سرخ‌کرده و ناگت مرغ
980 kcal
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