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mélange de protéines de lait

Le mélange de protéines de lait apporte 370 calories pour 100 g et du calcium, avec 80 g de protéines pour shakes, pâtisserie et recettes protéinées.

mélange de protéines de lait

À propos

Le mélange de protéines de lait est un ingrédient laitier concentré fabriqué à partir de protéines du lait comme la caséine et le lactosérum. Il a une saveur douce et lactée et sert couramment à augmenter la teneur en protéines et à améliorer la texture des shakes, barres, produits de boulangerie et aliments transformés.

Informations nutritionnelles

Pour 100 g

% Valeur quotidienne basée sur un régime de 2000 kcal

Calories 370 kcal
19% DV
Lipides totaux 4.0g
6% DV
Vitamine D2.5g
Vitamine K1.1g
Thiamine (B1)0.1g
Glucides totaux 8.0g
3% DV
Vitamine B128.0g
Protéines 80.0g
100% DV
Protéines animales80.0g

Vitamines & minéraux

Vitamines

NutrimentQuantitéVQ%Demi-vie
Biotine (B7)10.0mcg33%
Choline120.0mg22%
Folates (B9)20.0mcg5%
Niacine (B3)0.3mg2%
Acide pantothénique (B5)3.0mg60%
Riboflavine (B2)1.2mg92%
Thiamine (B1)0.2mg17%
Vitamine A120.0mcg13%
Vitamine B123.0mcg125%
Vitamine B60.1mg6%
Vitamine D0.5mcg3%
Vitamine E0.2mg1%
Vitamine K0.5mcg0%

Minéraux

NutrimentQuantitéVQ%Demi-vie
Calcium1200.0mg120%
Cuivre100.0mcg11%
Fer0.5mg3%
Magnésium110.0mg26%
Phosphore900.0mg129%
Potassium1500.0mg32%
Sélénium25.0mcg45%
Sodium500.0mg22%
Zinc4.0mg36%

Recettes avec mélange de protéines de lait (5)

Barre protéinée salée aux cacahuètes
Barre protéinée salée aux cacahuètes
240 kcal
Barre protéinée Creamy Crisp
Barre protéinée Creamy Crisp
210 kcal
Barre protéinée Barebells Creamy Crisp
Barre protéinée Barebells Creamy Crisp
200 kcal
Barre protéinée au chocolat au lait avec croustillant de soja et cœur lacté fondant
Barre protéinée au chocolat au lait avec croustillant de soja et cœur lacté fondant
210 kcal
Barre protéinée Barebells Creamy Crisp
Barre protéinée Barebells Creamy Crisp
200 kcal
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