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Kriška pizze Margherita sa sirom

Kriška pizze Margherita sa sirom
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Nutritivne vrijednosti

Po porciji od 130 g

% dnevne vrijednosti na temelju prehrane od 2000 kcal

Kalorije 350 kcal
18% DV
Ukupne masti 16.0g
25% DV
Mononezasićene masti6.8g
Polinezasićene masti1.8g
Zasićene masti6.5g
Trans masti0.2g
Ukupni ugljikohidrati 38.0g
13% DV
Vlakna2.0g
Škrob32.0g
Šećeri4.0g
Proteini 14.0g
28% DV
Životinjski proteini9.0g
Biljni proteini5.0g

O proizvodu

Jedna kriška pizze sa sirom na kori od rafiniranog brašna, s umakom od rajčice i otopljenom mozzarellom. Umjereno je bogata kalorijama, ugljikohidratima, mastima i natrijem.

Sastojci

Vitamini i minerali

Vitamini

NutrijentKoličinaDV%Poluživot
Biotin (B7)4.0mcg13%
Kolin18.0mg3%
Folat (B9)48.0mcg12%
Niacin (B3)2.8mg18%
Pantotenska kiselina (B5)0.5mg9%
Riboflavin (B2)0.2mg18%
Tiamin (B1)0.2mg18%
Vitamin A120.0mcg13%
Vitamin B120.7mcg29%
Vitamin B60.1mg5%
Vitamin C3.5mg4%
Vitamin D0.3mcg2%
Vitamin E0.8mg5%
Vitamin K8.0mcg7%

Minerali

NutrijentKoličinaDV%Poluživot
Kalcij240.0mg24%
Bakar110.0mcg12%
Željezo2.4mg13%
Magnezij24.0mg6%
Fosfor260.0mg37%
Kalij190.0mg4%
Selen18.0mcg33%
Natrij690.0mg30%
Cink1.6mg15%

Kriška pizze sa sirom u stilu Margherite

Uvod


Prava kriška pizze sa sirom ovisi o suzdržanosti: hrskava, dobro pečena kora, tanak sloj svijetlog umaka od rajčice i mozzarella koja se topi u podatnu, lagano zapečenu prevlaku. Sušeni origano daje suhu biljnu notu, dok završni trag maslinova ulja kriški daje sjaj i dubinu. Rezultat treba biti uravnotežen, čist i izravan.

Osnovne informacije o receptu


  • Kategorija jela: Pizza

  • Kuhinja ili podrijetlo: nadahnuto talijanskom kuhinjom

  • Vrsta jela: glavno jelo ili međuobrok

  • Prinos: 1 kriška

  • Veličina porcije: 130 g

  • Vrijeme pripreme: 10 minuta

  • Vrijeme kuhanja: 12 minuta

  • Ukupno vrijeme: 22 minute

  • Težina pripreme: Lako


  • Oprema


  • Lim za pečenje ili kamen za pizzu

  • Pećnica

  • Mala žlica

  • Nož ili kotačić za pizzu

  • Kist za tijesto ili žlica za ulje


  • Sastojci


  • 60 g kore od tijesta za pizzu

  • 28 g umaka od rajčice

  • 34 g sira mozzarella, naribanog ili sitno natrganog

  • 3 g maslinova ulja

  • 1 g sušenog origana

  • 1 g soli


  • Postupak


  • 1. Zagrijte pećnicu na 250°C. Ako koristite lim za pečenje, stavite ga u pećnicu dok se zagrijava kako bi površina bila potpuno vruća. Pravilno zagrijana podloga ključna je za hrskavu koru.

  • 2. Oblikujte 60 g kore od tijesta za pizzu u jednu podlogu veličine kriške, ujednačene debljine. Tijesto treba biti dovoljno tanko da se brzo ispeče, ali ipak dovoljno čvrsto da drži nadjev bez omekšavanja.

  • 3. Rasporedite 28 g umaka od rajčice u tankom, ravnomjernom sloju, ostavljajući uzak rub uz kraj. Umak ravnomjerno začinite s 1 g soli.

  • 4. Rasporedite 34 g sira mozzarella preko umaka u jednoličnom sloju. Površina treba biti prekrivena, ali ne zatrpana; umak mora ostati vidljiv u malim razmacima.

  • 5. Ravnomjerno pospite 1 g sušenog origana preko sira. Lagano pokapajte vrh s 3 g maslinova ulja.

  • 6. Premjestite pizzu na vrući lim ili kamen i pecite 10 do 12 minuta, dok kora na rubovima ne postane tamnozlatna, podloga hrskava, a mozzarella potpuno otopljena s nekoliko blijedosmeđih točkica. Umak treba lagano kipjeti uz rubove.

  • 7. Izvadite pizzu i ostavite je da odstoji 2 minute prije rezanja. To omogućuje da se sir slegne i da kriška uredno zadrži svoj oblik.


  • Serviranje


    Izrežite na jednu urednu krišku i odmah poslužite na toplom tanjuru. Kora treba ostati hrskava, sir elastičan i sjajan, a umak zadržan umjesto da curi. Gotova kriška treba djelovati uravnoteženo po težini, s čistim rubom i podatnom sredinom.

    Profesionalne napomene


  • Neka sloj umaka bude tanak; višak vlage omekšat će koru.

  • Koristite vruću površinu za pečenje kako bi se razvila čvrsta podloga prije nego što se sir prepeče.

  • Kriška je ispravna kada je sir potpuno otopljen, ali ne mastan, a kora pri rezanju pruža čujan otpor.
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