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Susu Sapi

Susu Sapi
Dicatat oleh @okkai | 3 pengguna menyukai makanan ini | 0 pengguna menyimpan makanan ini

Fakta Nutrisi

Per sajian 1000g

% Nilai Harian berdasarkan diet 2000 kkal

Kalori 500 kcal
25% DV
Total Lemak 25.0g
38% DV
Lemak Tak Jenuh Tunggal7.0g
Lemak Tak Jenuh Ganda1.0g
Lemak Jenuh16.0g
Lemak Trans1.0g
Total Karbohidrat 48.0g
16% DV
Gula48.0g
Protein 34.0g
68% DV
Protein Hewani34.0g

Tentang

Susu sapi 2,5% lemak dalam kemasan karton. Memberikan protein dalam jumlah sedang, gula alami susu, dan lemak susu, serta kalsium, vitamin B12, dan fosfor.

Bahan-bahan

Vitamin & Mineral

Vitamin

NutrisiJumlah%AKGWaktu paruh
Biotin35.0mcg117%
Kolin140.0mg25%
Folat50.0mcg13%
Niasin0.9mg6%
Asam Pantotenat3.5mg70%
Vitamin B21.8mg138%
Vitamin B10.4mg33%
Vitamin A180.0mcg20%
Vitamin B124.5mcg188%
Vitamin B60.4mg24%
Vitamin D1.0mcg5%
Vitamin E100.0mg667%
Vitamin K2.0mcg2%

Mineral

NutrisiJumlah%AKGWaktu paruh
Kalsium1200.0mg120%
Tembaga20.0mcg2%
Zat Besi0.3mg2%
Magnesium110.0mg26%
Fosfor950.0mg136%
Kalium1500.0mg32%
Selenium30.0mcg55%
Natrium430.0mg19%
Seng4.0mg36%

Susu Sapi

Susu sapi adalah minuman olahan susu yang dapat diminum. Dapat disajikan dingin, pada suhu ruang, atau hangat sesuai selera.

Bahan


  • Susu sapi: 1000 g


    • Instruksi


  • 1. Tuang susu sapi ke dalam gelas atau teko yang bersih.

  • 2. Sajikan dingin, pada suhu ruang, atau panaskan perlahan jika Anda lebih menyukainya hangat.

  • 3. Jika disajikan dingin, simpan terlebih dahulu di lemari es.

  • 4. Jika disajikan hangat, panaskan perlahan dan jangan sampai mendidih.


    • Waktu persiapan


  • 2 menit


    • Waktu memasak


  • 0 menit


    • Tips bermanfaat


  • Sajikan dengan es untuk minuman dingin.

  • Susu hangat sebaiknya dipanaskan perlahan agar tidak gosong.

  • Gunakan susu pasteurisasi agar aman untuk diminum.
    • VegetarianBebas glutenSeimbang
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