How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Heim / world / Evrópa / Svíþjóð / Coca-Cola Zero Sugar

Coca-Cola Zero Sugar

1 notendum líkaði þessi matur | 0 notendur vistuðu þennan mat

Næringargildi

Í 330 g skammti

% daglegt gildi miðað við 2000 kcal mataræði

Kaloríur 1 kcal

0% DV

Heildarfita 0.0g

0% DV

Heildarkolvetni 0.3g

0% DV

Sterkja0.3g

Prótein 0.0g

0% DV

Um

330 ml dós af Coca-Cola Zero Sugar, sykurlausum kolsýrðum gosdrykk með hverfandi magni af orkuefnum og litlu magni af natríum.

Innihaldsefni

Vítamín og steinefni

Steinefni

Næringarefni	Magn	DV%
Kalsíum	2.0mg	0%
Fosfór	17.0mg	2%
Natríum	40.0mg	2%

Coca-Cola Zero Sugar, kæld og borið fram óblandað

Inngangur

Þetta er drykkurinn í sinni nákvæmustu mynd: kaldur, líflegur og með hreina kolsýru. Aðdráttarafl hans felst í nákvæmni fremur en skrauti, með karamelludýpt, skarpri sýru og hóflegri sætu sem berst af fíngerðum og langvarandi perlum. Rétt borinn fram er hann frískandi án þyngdar og beinn í áhrifum án óhófs.

Helstu atriði uppskriftar

Flokkur réttar: Gosdrykkur

Matargerð eða uppruni: Alþjóðlegt

Tegund máltíðar: Drykkur

Magn: 1 skammtur

Skammtastærð: 330 g

Undirbúningstími: 5 mínútur

Eldunartími: 0 mínútur

Heildartími: 5 mínútur

Erfiðleikastig: Auðvelt

Búnaður

1 kælt 330 g drykkjarglas

1 vog

Innihaldsefni

330 g dós af Coca-Cola Zero Sugar gosdrykk, vel kæld

Aðferð

1. Kældu framreiðsluglasið þar til það er kalt viðkomu, helst 15 mínútum áður en borið er fram. Kalt ílát varðveitir kolsýruna og heldur drykknum skörpum frá fyrsta sopa.

2. Opnaðu dósina aðeins þegar tilbúið er að bera fram. Helltu öllum 330 g í kælda glasið í einni stöðugri hreyfingu, þannig að hrein froða myndist stuttlega og setjist síðan.

3. Berðu fram strax á meðan kolsýran er lífleg, ilmurinn bjartur og drykkurinn enn fullkomlega freyðandi.

Framsetning og framreiðsla

Berið fram í kælda glasinu án skrauts. Drykkurinn á að birtast tær, dökkur og mjög kolsýrður, með fínni froðu á yfirborðinu og skörpu, þurru eftirbragði.

Athugasemdir fagfólks

Kalt glas er nauðsynlegt; hiti dregur úr einkennum drykkjarins og deyfir sýruna. Berið fram samstundis, þar sem þessi drykkur einkennist af lyftingu, ekki af því að standa.

KetóLágkolvetnaVeganGrænmetisfæðiGlútenlaustMjólkurlaust

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Coca-Cola Zero Sugar

Næringargildi

Um

Innihaldsefni