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Gnocchi cremosi in padella con manzo, sedano, cipolla e funghi

Gnocchi cremosi in padella con manzo, sedano, cipolla e funghi
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Notitia nutritionis

Per portionem 980g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 1760 kcal
88% DV
Adeps totalis 104.0g
100% DV
Adeps monoinsaturatus42.4g
Adeps polyinsaturatus5.8g
Adeps saturatus46.0g
Adeps trans2.8g
Carbohydrata totalia 126.0g
42% DV
Fibra7.0g
Amylum111.0g
Sacchara8.0g
Proteinum 78.0g
100% DV
Proteinum animale69.0g
Proteinum vegetabile9.0g

De

Un ricco piatto cremoso in padella con gnocchi di patate e manzo macinato. È molto calorico, con un apporto elevato di proteine e grassi, carboidrati moderati e poca fibra.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)18.0mcg60%
Cholinum235.0mg43%
Folatum (B9)78.0mcg20%
Niacinum (B3)13.4mg84%
Acidum pantothenicum (B5)3.9mg78%
Riboflavinum (B2)1.2mg91%
Thiaminum (B1)0.4mg35%
Vitaminum A640.0mcg71%
Vitaminum B126.1mcg254%
Vitaminum B61.1mg62%
Vitaminum C9.8mg11%
Vitaminum D1.6mcg8%
Vitaminum E2.1mg14%
Vitaminum K34.0mcg28%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium248.0mg25%
Cuprum410.0mcg46%
Ferrum8.7mg48%
Magnesium92.0mg22%
Phosphorus760.0mg109%
Kalium1320.0mg28%
Selenium63.0mcg115%
Natrium1680.0mg73%
Zincum13.6mg124%

Gnocchi cum bubula cremosi in patella cum apio, cepa et fungis

Praefatio


Hoc ferculum in opulentia quieta fundatur: bubula bene infuscata, aromata emollita, et gnocchi qui ius absorbent sine forma amissa. Cremor parce adhibetur, ut patella mollis potius quam gravis maneat, dum apium et fungi profunditatem et definitionem conferunt. Est ferculum compositum unius patellae, cum simplicitate cibi solacii et disciplina praeparationis tabernariae.

Essentialia recipe


Categoria ferculorum: Patella salsa principalis
Culina sive origo: Hodierna, Europaeo more inspirata
Genus cursus: Ferculum principale
Portiones: 4 portiones
Magnitudo portionis: 245 g
Tempus praeparationis: 15 minuta
Tempus coquendi: 25 minuta
Tempus totum: 40 minuta
Difficultas: Moderata

Instrumenta


Patella magna gravis, 30 cm
Cochlear ligneum vel spatula calori resistens
Culter coquorum
Tabula sectoria
Radula tenuis vel pressorium allii
Libra
Parva scutella

Ingredientia


Bubula trita, 400 g
Sal, 6 g
Piper nigrum, 2 g
Butyrum, 30 g
Cepa, minute tesserata, 120 g
Apium, minute tesseratum, 80 g
Fungi, tenuiter secti, 150 g
Allium, minute tritum, 10 g
Gnocchi ex tuberibus, 250 g
Cremor crassus, 250 g

Modus


  • 1. Patellam magnam gravem super ignem medium-altum pone. Bubulam tritam adde, sale et pipere nigro condi, et coque per 6 ad 8 minuta, eam in particulas parvas aequales frangens. Bubula colorem crudum amittere debet et marginem fusco-atrum accipere; omnis umor evaporare debet, relicto in patella fundo concentrato.


  • 2. Butyrum, cepam et apium bubulae adde. Coque per 4 ad 5 minuta super ignem medium, assidue movens, donec cepa translucida sit et apium emollitum sit sine lapsu.


  • 3. Fungos adde et coque adhuc per 4 minuta. Fungi umorem suum emittere debent, deinde nitidi et leviter infuscati fieri incipere. Allium adde et coque per 30 secundas, tantum donec fragrantiam emittat.


  • 4. Gnocchi ex tuberibus adde et move ut pinguedine et sucis carnis obtegantur. Coque per 2 minuta, sinens gnocchi ad margines paulum coloris capere.


  • 5. Cremorem crassum infunde et patellam ad lenem ebullitionem super ignem medium perduc. Coque per 4 ad 6 minuta, interdum movens, donec cremor leviter spissetur et gnocchi bubulaeque adhaereat. Ius debet esse molle et cohaerens, non fluidum, et gnocchi per totum teneri esse debent.


  • 6. Gusta et, si opus est, tantum ex condimento indicato parvo additamento salis vel piperis nigri corrige, deinde ab igne remove. Patellam per 1 minutum quiescere sine, ut ius in finem levem nitidumque considat.


    • In patinam componere et ministrare


    Ministra directe e patella vel in catillos calidos humiles divide. Quaeque portio mixturam aequatam bubulae, gnocchi et holerum continere debet, cum iure leviter circa basin collecto potius quam patinam inundante.

    Notae professionales


    Bubulam rite infusca; caro pallida ius exile efficiet. Ebullitionem lenem serva postquam cremor additus est, ut ius purum et velutinum maneat. Ferculum perfectum satis cremosum esse debet ut obtegat, sed tamen satis compositum ut singulos gnocchi clare sustineat.
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