Pullus panatus cum oryza, brassica viridi et tuberibus assis
Relatum a @ronja | 1 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt
Notitia nutritionis
Per portionem 520g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
760 kcal
38% DV
Adeps totalis
34.0g
52% DV
Adeps monoinsaturatus17.0g
Adeps polyinsaturatus7.0g
Adeps saturatus8.0g
Adeps trans0.2g
Carbohydrata totalia
66.0g
22% DV
Fibra7.0g
Amylum51.0g
Sacchara8.0g
Proteinum
46.0g
92% DV
Proteinum animale46.0g
De
Patina mixta cum pullo panato, oryza alba, brassica viridi, tuberibus assis et magna portione yogurti Graeci. Haec portio satis multa proteina praebet, cum carbohydratis et adipe moderatis.
Ingredientia
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 118.0mg | 21% | |
| Vitaminum A | 120.0mcg | 13% | |
| Thiaminum (B1) | 0.3mg | 29% | |
| Vitaminum B12 | 1.1mcg | 46% | |
| Riboflavinum (B2) | 0.6mg | 48% | |
| Niacinum (B3) | 13.8mg | 86% | |
| Acidum pantothenicum (B5) | 2.4mg | 48% | |
| Vitaminum B6 | 0.9mg | 56% | |
| Biotinum (B7) | 9.0mcg | 30% | |
| Folatum (B9) | 88.0mcg | 22% | |
| Vitaminum C | 62.0mg | 69% | |
| Vitaminum D | 0.8mcg | 4% | |
| Vitaminum E | 2.1mg | 14% | |
| Vitaminum K | 145.0mcg | 121% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 310.0mg | 31% | |
| Cuprum | 210.0mcg | 23% | |
| Ferrum | 3.8mg | 21% | |
| Magnesium | 82.0mg | 20% | |
| Phosphorus | 520.0mg | 74% | |
| Kalium | 1180.0mg | 25% | |
| Selenium | 39.0mcg | 71% | |
| Natrium | 910.0mg | 40% | |
| Zincum | 3.9mg | 35% |
Pullus impanatus cum oryza, brassica Italica, et tuberibus assis
Descriptio
Ferculum appositum cum pectore pullino impanato, oryza alba, brassica Italica, et tuberibus assis, cum iogurto Graeco apposito ut simplex et cremosum condimentum.
Ingredientia
Modus
Notae
Aequilibrata