How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Domus / world / Europa / Suecia / Tzatziki

Tzatziki

Relatum a @okkai | 1 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 180g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 185 kcal

9% DV

Adeps totalis 13.5g

21% DV

Adeps monoinsaturatus7.2g

Adeps polyinsaturatus1.0g

Adeps saturatus4.6g

Adeps trans0.1g

Carbohydrata totalia 8.5g

3% DV

Fibra0.7g

Amylum2.0g

Sacchara5.8g

Proteinum 8.5g

17% DV

Proteinum animale8.5g

De

Tzatziki est salsa cremosa ex yogurt Graeco et cucumere, superne oleo olivarum et oliva nigra ornata. Moderatas calories praebet, satis pinguedinis ex oleo et lacteis, modicam dapem, atque paucos carbohydratos.

Ingredientia

Vitamina et Mineralia

Vitamina

Nutrimentum	Quantitas	VD%
Biotinum (B7)	5.5mcg	18%
Cholinum	24.0mg	4%
Folatum (B9)	18.0mcg	5%
Niacinum (B3)	0.3mg	2%
Acidum pantothenicum (B5)	0.7mg	14%
Riboflavinum (B2)	0.3mg	25%
Thiaminum (B1)	0.1mg	5%
Vitaminum A	45.0mcg	5%
Vitaminum B12	0.8mcg	31%
Vitaminum B6	0.1mg	5%
Vitaminum C	2.8mg	3%
Vitaminum D	0.1mcg	1%
Vitaminum E	1.1mg	7%
Vitaminum K	9.5mcg	8%

Mineralia

Nutrimentum	Quantitas	VD%
Calcium	185.0mg	19%
Cuprum	55.0mcg	6%
Ferrum	0.5mg	3%
Magnesium	22.0mg	5%
Phosphorus	165.0mg	24%
Kalium	255.0mg	5%
Selenium	9.5mcg	17%
Natrium	320.0mg	14%
Zincum	0.9mg	9%

Tzatziki

Classicum intinctum Graecum ex iogurto et cucumere, anetho, allio, et oleo olivarum recens factum. Solet frigidum ministrari ut mezze, salsa, vel accompanimentum carnibus et holeribus assis.

Ingredientia

Iogurtum Graecum 120 g

Cucumis 35 g

Oleum olivarum 15 g

Olivae nigrae 5 g

Allium 2 g

Anethum 2 g

Sal 1 g

Piper nigrum 0.5 g

Totale: 180.5 g

Instructiones

1. Cucumerem rade vel minutatim concide, deinde humorem superfluum exprime.

2. Allium minutatim tere, et anethum olivasque nigras concide.

3. In catino iogurtum Graecum, cucumerem, allium, anethum, oleum olivarum, sal, et piper nigrum misce.

4. Misce donec bene coniungantur.

5. Olivas nigras leniter admisce.

6. Refrigera per saltem 15 minuta antequam ministres.

Tempus praeparationis

15 minuta

Tempus coctionis

0 minuta

Consilia utilia

Si cucumerem bene expresseris, intinctum aquosum non fiet.

Refrigera antequam ministres ut sapor optimus sit.

Ministra cum pita, carnibus assis, vel holeribus.

VegetarianaSine GlutineMediterraneaAequilibrata

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Tzatziki

Notitia nutritionis

De

Ingredientia