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nakladaná uhorka

Nakladaná uhorka je uhorka v náleve s 12 kalóriami na 100 g. Vyniká obsahom sodíka a dodá kyslastú chrumkavosť sendvičom a burgerom.

nakladaná uhorka

O jedle

Nakladané uhorky sú uhorky konzervované v octe alebo slanom náleve, čo im dodáva výraznú, slanú a niekedy kyslú chuť. Bežne sa jedia ako príloha, snack alebo obloha do sendvičov.

Nutričné hodnoty

Na 100 g

% dennej hodnoty na základe stravy s 2000 kcal

Kalórie 12 kcal
1% DV
Celkové tuky 0.2g
0% DV
Tiamín0.1g
Celkové sacharidy 2.3g
1% DV
Folát1.2g
Vitamín B121.0g
Bielkoviny 0.5g
1% DV
Rastlinné bielkoviny0.5g

Vitamíny a minerály

Vitamíny

ŽivinaMnožstvo% DVPolčas
Cholín3.0mg1%
Folát1.0mcg0%
Niacín0.1mg1%
Kyselina pantoténová0.1mg1%
Riboflavín0.0mg2%
Tiamín0.0mg1%
Vitamín A5.0mcg1%
Vitamín B60.0mg1%
Vitamín C1.0mg1%
Vitamín E0.1mg1%
Vitamín K47.0mcg39%

Minerály

ŽivinaMnožstvo% DVPolčas
Vápnik24.0mg2%
Meď40.0mcg4%
Železo0.3mg2%
Horčík4.0mg1%
Fosfor14.0mg2%
Draslík23.0mg0%
Selén0.1mcg0%
Sodík1208.0mg53%
Zinok0.2mg2%

Recepty s ingredienciou nakladaná uhorka (8)

Tonkotsu ramen s chashu, jarnou cibuľkou, nakladaným zázvorom a chilli olejom
Tonkotsu ramen s chashu, jarnou cibuľkou, nakladaným zázvorom a chilli olejom
760 kcal
Fish and chips v pivnom cestíčku s tatárskou omáčkou, citrónom a kôprom
Fish and chips v pivnom cestíčku s tatárskou omáčkou, citrónom a kôprom
1175 kcal
McDonald's menu s Double Cheeseburgerom, hranolkami a nealkom
McDonald's menu s Double Cheeseburgerom, hranolkami a nealkom
1360 kcal
Tradičné japonské raňajky
Tradičné japonské raňajky
520 kcal
Klasický hamburger s chrumkavou oblohou
Klasický hamburger s chrumkavou oblohou
520 kcal
Kórejské BBQ mramorované hovädzie s banchanom a šalátom zo zelených listov
Kórejské BBQ mramorované hovädzie s banchanom a šalátom zo zelených listov
1035 kcal
Cheeseburger s hranolkami a kuracími nugetkami
Cheeseburger s hranolkami a kuracími nugetkami
980 kcal
Cheeseburger s kuracími nugetkami a hranolkami
Cheeseburger s kuracími nugetkami a hranolkami
980 kcal
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