langis ng linga
Ang langis ng linga ay masaganang mantika sa pagluluto na may 884 calories bawat 100g. Nagdadagdag ito ng malalim at malinamnam na lasa sa stir-fry at dressing.
Tungkol dito
Ang langis ng linga ay mabangong langis na mula sa pinigang buto ng linga, na may mayaman at malinamnam na lasang nutty. Karaniwan itong ginagamit sa lutuing Asyano para sa stir-fry, dressing, marinade, at bilang finishing oil.
Nutrition Facts
Bawat 100g
% Daily Value batay sa 2000 kcal na diyeta
Calories
884 kcal
44% DV
Kabuuang Taba
100.0g
100% DV
Bitamina D14.2g
Bitamina K39.7g
Tiamina (B1)41.7g
Kabuuang Carbohydrate
0.0g
0% DV
Protina
0.0g
0% DV
Mga Bitamina at Mineral
Mga Bitamina
| Nutrient | Dami | DV% | Half-life |
|---|---|---|---|
| Bitamina E | 1.4mg | 9% | |
| Bitamina K | 13.6mcg | 11% |
Mga recipe na may langis ng linga (43)
Ginisang rice noodle na may baka, spinach, bell pepper, sibuyas, at sarsa na may toyo
610 kcal
Teriyaki salmon salad na may sesame, sili, at lemon
612 kcal
Beef at gulay stir-fry na may puting kanin at broccoli sa brown sauce
365 kcal
Maanghang na ginisang rice cake na may fish cake at kimchi
360 kcal
Tofu stir-fry with edamame, bok choy, mushrooms, and bell pepper
480 kcal
Shrimp stir-fry with bell peppers, broccoli, and brown rice
560 kcal
Shrimp stir-fry with broccoli, bell pepper, and brown rice
495 kcal
Shrimp, egg, and vegetable fried quinoa
520 kcal
Beef stir-fry with bell peppers, mushrooms, and brown rice
610 kcal
Beef stir-fry with broccoli, mushrooms, and quinoa
560 kcal
Beef and mushroom stir-fry with bok choy and baked potato
590 kcal
Mushroom egg rice bowl with edamame and bok choy
560 kcal
Beef stir-fry with spinach, mushrooms, bell peppers, and brown rice
620 kcal
Mushroom and tofu stir-fry with brown rice and bok choy
560 kcal
Shrimp and edamame quinoa stir-fry with broccoli and red bell pepper
495 kcal
Glazed salmon bowl na may edamame, pipino, scallion at sesame
565 kcal
Manok na may sesame glaze, edamame at pipino
585 kcal
Steamed char siu bao (3 piraso)
420 kcal
Sopas na pansit sa toyo na may manok at itlog
520 kcal
Ginisang glass noodle na may hipon, halo-halong gulay at kalamansi
560 kcal
Shrimp stir-fry with bok choy, mushrooms and brown rice
480 kcal
Tofu, mushroom, and spinach soba bowl
480 kcal
Calcium-set tofu, broccoli, and red bell pepper stir-fry with iodized salt
430 kcal
Calcium-Set Tofu Stir-Fry with Broccoli and Mushrooms
430 kcal
Mushroom and tofu stir-fry with broccoli and brown rice
510 kcal
Tofu stir-fry with bok choy, mushrooms, and brown rice
480 kcal
Chicken stir-fry with brown rice, bok choy, and mushrooms
590 kcal
Tofu stir-fry with edamame, bok choy, and mushrooms
510 kcal
Shrimp brown rice stir-fry with broccoli, bell peppers, and sesame
610 kcal
Egg and vegetable brown rice bowl
510 kcal
Tofu stir-fry with broccoli, mushrooms, and brown rice
510 kcal
Chicken and broccoli brown rice stir-fry
590 kcal
Beef and broccoli rice bowl
590 kcal
Shrimp and brown rice stir-fry with broccoli and bell peppers
590 kcal
Shrimp and vegetable stir-fry with brown rice
540 kcal
Shrimp stir-fry with tofu, bok choy, mushrooms, and soba noodles
640 kcal
Tofu stir-fry with broccoli, bell peppers, and brown rice
510 kcal
Tofu stir-fry with bok choy and mushrooms
430 kcal
Tofu stir-fry with broccoli and bell peppers
390 kcal
Tofu stir-fry with edamame, bok choy, mushrooms, and soba noodles
590 kcal
Shrimp stir-fry with bok choy, mushrooms, and brown rice
560 kcal
Maringal na Handaan ng Dim Sum na may Rice Noodle Rolls, Dumpling, Bun, Paa ng Manok, Tripe, at Salted Egg Custard Buns
3135 kcal
Korean BBQ Pork Bowl
520 kcal