Ana Sayfa / world / palmiye yağı

palmiye yağı

Palmiye yağı, 100 gramda 884 kalori içeren yüksek yağlı bir pişirme yağıdır; E vitamini sağlar ve kızartmada sık kullanılır.

palmiye yağı

Hakkında

Palmiye yağı, yağ palmiyesinin meyvesinden elde edilen yarı katı bir bitkisel yağdır. Hafif, nötr ile topraksı arasında değişen bir tada sahiptir ve yüksek ısıda kararlı olduğu için kızartma, fırınlama, margarin ve işlenmiş gıdalarda yaygın olarak kullanılır.

Besin Değerleri

100 g için

% Günlük Değer, 2000 kcal'lik bir diyete dayanmaktadır

Kalori 884 kcal
44% DV
Toplam Yağ 100.0g
100% DV
D Vitamini49.3g
K Vitamini37.0g
Tiamin (B1)9.3g
Toplam Karbonhidrat 0.0g
0% DV
Protein 0.0g
0% DV

Vitaminler ve Mineraller

Vitaminler

Besin öğesiMiktarGD%Yarı ömür
Kolin0.2mg0%
E Vitamini15.9mg106%
K Vitamini8.0mcg7%

palmiye yağı içeren tarifler (4)

Pembe glazürlü ve beyaz şekerlemeli mayalı donut
Pembe glazürlü ve beyaz şekerlemeli mayalı donut
290 kcal
Pembe glazür gezdirmeli vanilyalı halka donut
Pembe glazür gezdirmeli vanilyalı halka donut
310 kcal
Tuzlu Fıstıklı Protein Bar
Tuzlu Fıstıklı Protein Bar
240 kcal
Çikolatalı Proteinli Kuruyemiş Bar
Çikolatalı Proteinli Kuruyemiş Bar
230 kcal
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