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bột sắn

Bột sắn là loại bột không gluten dùng để làm bánh và tạo độ sánh. 100g có 358 calo và cung cấp kali.

bột sắn

Giới thiệu

Bột sắn là loại bột mịn, vị dịu, được làm từ toàn bộ củ sắn, có hương vị trung tính và mùi thơm nhẹ, hơi mộc. Loại bột này thường được dùng trong làm bánh không gluten, bánh tortilla, bánh dẹt và làm chất tạo độ sánh.

Thông tin dinh dưỡng

Trên 100g

% Giá trị hằng ngày dựa trên chế độ ăn 2000 kcal

Calo 358 kcal
18% DV
Tổng chất béo 0.3g
0% DV
Vitamin D0.1g
Vitamin K0.1g
Vitamin B10.1g
Tổng carbohydrate 86.4g
29% DV
Folat5.1g
Vitamin B121.7g
Biotin79.6g
Protein 1.6g
3% DV
Protein thực vật1.6g

Vitamin & Khoáng chất

Vitamin

Dưỡng chấtLượng%DVThời gian bán hủy
Cholin12.1mg2%
Folat27.0mcg7%
Vitamin B30.9mg5%
Axit pantothenic0.1mg2%
Vitamin B20.0mg4%
Vitamin B10.1mg7%
Vitamin B60.1mg6%
Vitamin E0.2mg1%
Vitamin K0.3mcg0%

Khoáng chất

Dưỡng chấtLượng%DVThời gian bán hủy
Canxi18.0mg2%
Đồng100.0mcg11%
Sắt0.3mg2%
Magiê11.0mg3%
Phốt pho27.0mg4%
Kali271.0mg6%
Selen0.7mcg1%
Natri14.0mg1%
Kẽm0.3mg3%

Công thức với bột sắn (1)

Xiên churrasco Brazil với bò, xúc xích, phô mai nướng, sốt vinaigrette và farofa
Xiên churrasco Brazil với bò, xúc xích, phô mai nướng, sốt vinaigrette và farofa
1785 kcal
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