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牛高汤

牛高汤是用来做汤和酱汁的鲜美汤底，每100克含4卡路里，钠含量较突出，适合关注营养与烹饪用途的人。

牛高汤

关于

牛高汤是将牛骨、牛肉和香味蔬菜放入水中慢炖制成的鲜美液体。它带有浓郁的肉香，常用作汤、炖菜、酱汁和肉汁的基础。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 4 kcal
0% DV
总脂肪 0.2g
0% DV
维生素D0.1g
维生素K0.1g
总碳水化合物 0.3g
0% DV
维生素B120.1g
生物素0.2g
蛋白质 0.6g
1% DV
动物蛋白0.6g

维生素和矿物质

维生素

营养素含量DV%半衰期
胆碱2.0mg0%
叶酸1.0mcg0%
烟酸0.2mg1%
泛酸0.1mg1%
维生素B20.0mg2%
维生素B10.0mg1%
维生素B120.1mcg4%
维生素B60.0mg1%

矿物质

营养素含量DV%半衰期
钙2.0mg0%
铜5.0mcg1%
铁0.1mg1%
镁1.0mg0%
磷5.0mg1%
钾20.0mg0%
硒1.0mcg2%
钠45.0mg2%
锌0.1mg1%

包含 牛高汤 的食谱（5）

红酒炖牛肉配杏仁、橄榄和珍珠洋葱
红酒炖牛肉配杏仁、橄榄和珍珠洋葱
1180 kcal
瑞典肉丸配土豆泥、奶油肉汁和越橘果酱
瑞典肉丸配土豆泥、奶油肉汁和越橘果酱
760 kcal
牛排配土豆泥和青酱
牛排配土豆泥和青酱
760 kcal
牛排配土豆泥和红酒酱
牛排配土豆泥和红酒酱
760 kcal
红酒锅汁牛排配土豆泥
红酒锅汁牛排配土豆泥
760 kcal
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