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芝麻油

芝麻油是一种浓香食用油,每100克含884卡路里。它带来浓郁坚果香,常用于炒菜、沙拉酱和腌料。

芝麻油

关于

芝麻油是由芝麻压榨而成的芳香植物油,带有浓郁的坚果香味。它常用于亚洲料理,可用于炒菜、调制沙拉酱、制作腌料,也常作为点缀用油为菜肴增香。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 884 kcal
44% DV
总脂肪 100.0g
100% DV
维生素D14.2g
维生素K39.7g
维生素B141.7g
总碳水化合物 0.0g
0% DV
蛋白质 0.0g
0% DV

维生素和矿物质

维生素

营养素含量DV%半衰期
维生素E1.4mg9%
维生素K13.6mcg11%

包含 芝麻油 的食谱(43)

牛肉炒米粉
牛肉炒米粉
610 kcal
照烧三文鱼芝麻辣椒柠檬沙拉
照烧三文鱼芝麻辣椒柠檬沙拉
612 kcal
牛肉蔬菜炒饭配西兰花棕色酱汁
牛肉蔬菜炒饭配西兰花棕色酱汁
365 kcal
韩式辣炒年糕配鱼饼和泡菜
韩式辣炒年糕配鱼饼和泡菜
360 kcal
Tofu stir-fry with edamame, bok choy, mushrooms, and bell pepper
480 kcal
Shrimp stir-fry with bell peppers, broccoli, and brown rice
560 kcal
Shrimp stir-fry with broccoli, bell pepper, and brown rice
495 kcal
Shrimp, egg, and vegetable fried quinoa
520 kcal
Beef stir-fry with bell peppers, mushrooms, and brown rice
610 kcal
Beef stir-fry with broccoli, mushrooms, and quinoa
560 kcal
Beef and mushroom stir-fry with bok choy and baked potato
590 kcal
Mushroom egg rice bowl with edamame and bok choy
560 kcal
Beef stir-fry with spinach, mushrooms, bell peppers, and brown rice
620 kcal
Mushroom and tofu stir-fry with brown rice and bok choy
560 kcal
Shrimp and edamame quinoa stir-fry with broccoli and red bell pepper
495 kcal
毛豆黄瓜葱花芝麻照烧三文鱼饭碗
毛豆黄瓜葱花芝麻照烧三文鱼饭碗
565 kcal
毛豆黄瓜芝麻鸡
毛豆黄瓜芝麻鸡
585 kcal
叉烧包(蒸,3个)
叉烧包(蒸,3个)
420 kcal
鸡肉鸡蛋酱油汤面
鸡肉鸡蛋酱油汤面
520 kcal
鲜虾杂蔬炒粉丝配青柠
鲜虾杂蔬炒粉丝配青柠
560 kcal
Shrimp stir-fry with bok choy, mushrooms and brown rice
480 kcal
Tofu, mushroom, and spinach soba bowl
480 kcal
Calcium-set tofu, broccoli, and red bell pepper stir-fry with iodized salt
430 kcal
Calcium-Set Tofu Stir-Fry with Broccoli and Mushrooms
430 kcal
Mushroom and tofu stir-fry with broccoli and brown rice
510 kcal
Tofu stir-fry with bok choy, mushrooms, and brown rice
480 kcal
Chicken stir-fry with brown rice, bok choy, and mushrooms
590 kcal
Tofu stir-fry with edamame, bok choy, and mushrooms
510 kcal
Shrimp brown rice stir-fry with broccoli, bell peppers, and sesame
610 kcal
Egg and vegetable brown rice bowl
510 kcal
Tofu stir-fry with broccoli, mushrooms, and brown rice
510 kcal
Chicken and broccoli brown rice stir-fry
590 kcal
Beef and broccoli rice bowl
590 kcal
Shrimp and brown rice stir-fry with broccoli and bell peppers
590 kcal
Shrimp and vegetable stir-fry with brown rice
540 kcal
Shrimp stir-fry with tofu, bok choy, mushrooms, and soba noodles
640 kcal
Tofu stir-fry with broccoli, bell peppers, and brown rice
510 kcal
Tofu stir-fry with bok choy and mushrooms
430 kcal
Tofu stir-fry with broccoli and bell peppers
390 kcal
Tofu stir-fry with edamame, bok choy, mushrooms, and soba noodles
590 kcal
Shrimp stir-fry with bok choy, mushrooms, and brown rice
560 kcal
豪华点心大拼盘
豪华点心大拼盘
3135 kcal
韩式烤肉猪肉饭碗
韩式烤肉猪肉饭碗
520 kcal
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