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aigua de cocció de la pasta

L'aigua de cocció de la pasta és el líquid ric en midó que lliga salses. Té 4 calories per 100 g i aporta potassi.

aigua de cocció de la pasta

Sobre

L'aigua de cocció de la pasta és el líquid ric en midó que queda després de bullir la pasta. Té un gust suau, lleugerament salat, i s'utilitza habitualment per aclarir i emulsionar salses, ajudant que s'adhereixin millor a la pasta.

Informació nutricional

Per 100 g

% Valor diari basat en una dieta de 2000 kcal

Calories 4 kcal
0% DV
Greix total 0.0g
0% DV
Hidrats de carboni totals 0.9g
0% DV
Biotina (B7)0.9g
Proteïna 0.1g
0% DV
Proteïna vegetal0.1g

Vitamines i minerals

Minerals

NutrientQuantitat%VRNSemivida
Calci1.0mg0%
Ferro0.1mg1%
Magnesi1.0mg0%
Fòsfor2.0mg0%
Potassi8.0mg0%
Sodi5.0mg0%
Zinc0.1mg1%

Receptes amb aigua de cocció de la pasta (2)

Espaguetis a la carbonara amb pancetta i parmesà
Espaguetis a la carbonara amb pancetta i parmesà
620 kcal
Espaguetis a la carbonara amb bacó i pebre negre
Espaguetis a la carbonara amb bacó i pebre negre
610 kcal
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