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vitamina B12

La vitamina B12 té 0 calories per 100 g i destaca pel seu paper en la funció nerviosa i la formació de glòbuls vermells.

vitamina B12

Sobre

La vitamina B12 és una vitamina essencial hidrosoluble que es troba de manera natural en aliments d’origen animal i s’utilitza sovint en aliments enriquits i suplements. No té gust i és important per a la funció nerviosa, la formació de glòbuls vermells i la síntesi d’ADN.

Informació nutricional

Per 100 g

% Valor diari basat en una dieta de 2000 kcal

Calories 0 kcal
0% DV
Greix total 0.0g
0% DV
Hidrats de carboni totals 0.0g
0% DV
Proteïna 0.0g
0% DV

Vitamines i minerals

Vitamines

NutrientQuantitat%VRNSemivida
Vitamina B12100000.0mcg4166667%

Receptes amb vitamina B12 (1)

Beguda energètica amb cafeïna sense sucre
Beguda energètica amb cafeïna sense sucre
8 kcal
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