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Cornet de glace aux noix et à la crème

Cornet de glace aux noix et à la crème
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Informations nutritionnelles

Par portion de 145 g

% Valeur quotidienne basée sur un régime de 2000 kcal

Calories 360 kcal
18% DV
Lipides totaux 20.0g
31% DV
Acides gras mono-insaturés6.9g
Acides gras polyinsaturés2.2g
Acides gras saturés10.5g
Acides gras trans0.4g
Glucides totaux 39.0g
13% DV
Fibres2.5g
Amidon9.5g
Sucres27.0g
Protéines 7.5g
15% DV
Protéines animales5.5g
Protéines végétales2.0g

À propos

Un cornet gaufré garni d’une généreuse boule de glace, nappé de crème et parsemé de noix concassées. Assez riche en calories, en sucre et en matières grasses, il apporte aussi un peu de protéines grâce aux produits laitiers et aux fruits à coque.

Ingrédients

Vitamines & minéraux

Vitamines

NutrimentQuantitéVQ%Demi-vie
Biotine (B7)3.5mcg12%
Choline24.0mg4%
Folates (B9)18.0mcg5%
Niacine (B3)0.8mg5%
Acide pantothénique (B5)0.6mg12%
Riboflavine (B2)0.3mg22%
Thiamine (B1)0.1mg8%
Vitamine A180.0mcg20%
Vitamine B120.5mcg21%
Vitamine B60.1mg4%
Vitamine C0.8mg1%
Vitamine D0.6mcg3%
Vitamine E1.2mg8%
Vitamine K3.5mcg3%

Minéraux

NutrimentQuantitéVQ%Demi-vie
Calcium150.0mg15%
Cuivre120.0mcg13%
Fer1.1mg6%
Magnésium28.0mg7%
Phosphore165.0mg24%
Potassium240.0mg5%
Sélénium5.0mcg9%
Sodium115.0mg5%
Zinc0.8mg7%

Cornet de glace aux noix et à la crème

Un cornet de glace classique garni d’un mélange de noix et d’une garniture sucrée et crémeuse. Il s’agit d’un dessert glacé simple servi dans un cornet gaufré.

Ingrédients


  • Glace 90 g

  • Cornet gaufré 20 g

  • Mélange de noix 15 g

  • Sucre 5 g

  • Crème 10 g

  • Lait 5 g


    • Total : 145 g

    Instructions


  • 1. Placez le cornet gaufré à la verticale dans un verre de service ou un support à cornet.

  • 2. Remplissez le cornet avec la glace.

  • 3. Mélangez la crème, le lait et le sucre jusqu’à obtenir une texture légèrement lisse.

  • 4. Déposez à la cuillère ou versez en filet la crème sucrée sur la glace.

  • 5. Parsemez le mélange de noix sur le dessus et servez immédiatement.


    • Temps de préparation


    5 minutes

    Temps de cuisson


    0 minute

    Conseils utiles


  • Gardez la glace bien froide afin qu’elle conserve sa forme dans le cornet.

  • Hachez légèrement les noix pour faciliter la garniture et améliorer la texture.

  • Servez immédiatement pour éviter que le cornet ne ramollisse.
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