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Parfait Yogurt Berry Musim Panas

Parfait Yogurt Berry Musim Panas
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Fakta Nutrisi

Per sajian 250g

% Nilai Harian berdasarkan diet 2000 kkal

Kalori 180 kcal
9% DV
Total Lemak 4.0g
6% DV
Total Karbohidrat 28.0g
9% DV
Protein 9.0g
18% DV

Tentang

Parfait yogurt yang simpel dan lembut, disusun berlapis dengan stroberi dan blueberry segar untuk rasa manis-asam yang ringan. Cocok untuk sarapan, camilan, atau pencuci mulut ringan.

Bahan-bahan

Parfait Yogurt Beri Musim Panas

Catatan pengantar


Parfait ini dibangun di atas kontras: yogurt dingin, beri matang, dan hasil akhir yang bersih serta berlapis. Rasanya harus segar alih-alih manis, dengan setiap suapan bergerak dari kelembutan krimi ke keasaman lalu ke letupan lembut buah. Presisi penting di sini, karena keanggunan hidangan ini terletak pada kesederhanaannya.

Dasar resep


  • Kategori hidangan: Parfait

  • Masakan atau asal: Kontemporer

  • Jenis sajian: Sarapan atau pencuci mulut ringan

  • Hasil: 1 porsi

  • Ukuran porsi: 250 g

  • Waktu persiapan: 10 menit

  • Waktu memasak: 0 menit

  • Total waktu: 10 menit

  • Tingkat kesulitan: Mudah


    • Peralatan


  • 1 mangkuk pencampur

  • 1 sendok

  • 1 gelas saji atau mangkuk kecil


    • Bahan


    Dasar yogurt


  • 150 g yogurt


    • Buah


  • 50 g stroberi, buang kelopak dan iris

  • 50 g blueberry


    • Metode


  • 1. Masukkan yogurt ke dalam mangkuk dan aduk sebentar hingga halus dan lembut, sekitar 15 detik. Teksturnya harus tetap lembut dan bisa disendok tanpa menjadi encer.

  • 2. Tata stroberi dan blueberry agar buah tersebar merata dan siap untuk disusun berlapis.

  • 3. Sendokkan setengah yogurt ke dalam gelas saji atau mangkuk, membentuk dasar yang rata.

  • 4. Tambahkan setengah stroberi dan setengah blueberry dalam lapisan yang merata. Biarkan buah tetap terlihat kontras dengan yogurt; lapisannya harus tetap jelas terpisah.

  • 5. Tambahkan sisa yogurt, lalu ratakan ringan hingga permukaannya rapi.

  • 6. Akhiri dengan sisa stroberi dan blueberry, tata rapi di atasnya agar profil parfait terlihat jelas dan buah tetap segar serta utuh.


    • Penataan dan penyajian


    Sajikan segera dalam gelas bening atau mangkuk kecil yang dangkal. Parfait yang sudah jadi harus menampilkan lapisan yang bersih, dengan yogurt putih membingkai buah merah dan biru dalam komposisi yang sederhana dan seimbang.

    Catatan profesional


    Gunakan yogurt dingin untuk tekstur yang paling presisi dan lapisan yang paling bersih. Tangani beri dengan lembut agar bentuknya tetap terjaga dan tidak melepaskan terlalu banyak sari ke dalam yogurt.
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