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Skillet Daging Sapi dan Lentil Keju

Skillet Daging Sapi dan Lentil Keju
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Fakta Nutrisi

Per sajian 450g

% Nilai Harian berdasarkan diet 2000 kkal

Kalori 720 kcal
36% DV
Total Lemak 42.0g
65% DV
Total Karbohidrat 28.0g
9% DV
Protein 55.0g
100% DV

Tentang

Hidangan skillet yang mengenyangkan dengan daging sapi cincang yang ditumis, lentil empuk, lalu diselesaikan dengan lelehan keju. Rasanya gurih, kaya protein, dan creamy, cocok sebagai comfort food yang memuaskan.

Bahan-bahan

Wajan Daging Sapi dan Lentil Keju

Catatan pembuka


Ini adalah hidangan wajan gurih yang langsung dan dibangun atas konsentrasi rasa, bukan hiasan. Daging sapi memberi kedalaman, lentil memberi struktur, dan keju menyatukan semuanya menjadi hasil akhir yang leleh dan padu. Hasilnya harus terasa mengenyangkan namun tetap terkontrol, dengan potongan yang rapi, bagian dalam yang lembut, dan permukaan atas yang kecokelatan.

Dasar resep


  • Kategori hidangan: Hidangan utama gurih dalam wajan

  • Masakan atau asal: Kontemporer

  • Jenis sajian: Hidangan utama

  • Hasil: 1 porsi

  • Ukuran porsi: 450 g

  • Waktu persiapan: 10 menit

  • Waktu memasak: 25 menit

  • Total waktu: 35 menit

  • Tingkat kesulitan: Sedang


    • Peralatan


  • Wajan berat 24 cm

  • Panci sedang

  • Saringan halus

  • Sendok kayu

  • Spatula tahan panas

  • Oven atau broiler, jika diselesaikan dengan panas atas


    • Bahan


    Komponen utama


  • 220 g daging sapi, dicincang halus

  • 140 g lentil matang, ditiriskan hingga benar-benar baik

  • 90 g keju, diparut halus


    • Metode


  • 1. Letakkan daging sapi di wajan dingin di atas api sedang. Masak selama 8 hingga 10 menit, sambil terus diaduk dan diurai, sampai daging kehilangan warna mentahnya dan lemak yang keluar melapisi wajan secara tipis.

  • 2. Tambahkan lentil dan aduk hingga tercampur rata. Masak selama 4 hingga 5 menit di atas api sedang, agar lentil panas merata dan menyerap sari daging sapi. Campuran harus tampak padu, lembap, dan gurih, bukan basah.

  • 3. Kecilkan api ke rendah dan taburkan keju secara merata di seluruh permukaan. Tutup wajan selama 2 hingga 3 menit, hanya sampai keju meleleh sepenuhnya dan campuran di bawahnya panas merata.

  • 4. Jika menginginkan bagian atas yang lebih kokoh dan lebih rapi hasil akhirnya, buka tutupnya lalu letakkan wajan di bawah broiler yang panas selama 1 hingga 2 menit. Angkat segera setelah keju berbuih dan sedikit kecokelatan di bagian tepinya.


    • Penyajian dan penyuguhan


    Sajikan langsung dari wajan atau balikkan ke piring hangat dalam gundukan yang padat. Hidangan akhir harus menyatu dengan lembut, dengan keju membentuk lapisan mengilap di atas daging sapi dan lentil.

    Catatan profesional


  • Pastikan lentil ditiriskan dengan baik; kelembapan berlebih akan mengurangi tekstur dan melemahkan hasil akhir.

  • Keju harus meleleh menyatu ke dalam campuran, bukan berada sebagai lapisan terpisah.

  • Hasil akhir harus padat, creamy, dan padu, tanpa kekeringan yang terlihat di dalam wajan.
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