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Sepotong Pizza Keju Gaya Margherita

Sepotong Pizza Keju Gaya Margherita
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Fakta Nutrisi

Per sajian 130g

% Nilai Harian berdasarkan diet 2000 kkal

Kalori 350 kcal
18% DV
Total Lemak 16.0g
25% DV
Lemak Tak Jenuh Tunggal6.8g
Lemak Tak Jenuh Ganda1.8g
Lemak Jenuh6.5g
Lemak Trans0.2g
Total Karbohidrat 38.0g
13% DV
Serat2.0g
Pati32.0g
Gula4.0g
Protein 14.0g
28% DV
Protein Hewani9.0g
Protein Nabati5.0g

Tentang

Sepotong pizza keju dengan kulit adonan dari tepung olahan, saus tomat, dan mozzarella leleh. Makanan ini cukup tinggi kalori, karbohidrat, lemak, dan natrium.

Bahan-bahan

Vitamin & Mineral

Vitamin

NutrisiJumlah%AKGWaktu paruh
Biotin4.0mcg13%
Kolin18.0mg3%
Folat48.0mcg12%
Niasin2.8mg18%
Asam Pantotenat0.5mg9%
Vitamin B20.2mg18%
Vitamin B10.2mg18%
Vitamin A120.0mcg13%
Vitamin B120.7mcg29%
Vitamin B60.1mg5%
Vitamin C3.5mg4%
Vitamin D0.3mcg2%
Vitamin E0.8mg5%
Vitamin K8.0mcg7%

Mineral

NutrisiJumlah%AKGWaktu paruh
Kalsium240.0mg24%
Tembaga110.0mcg12%
Zat Besi2.4mg13%
Magnesium24.0mg6%
Fosfor260.0mg37%
Kalium190.0mg4%
Selenium18.0mcg33%
Natrium690.0mg30%
Seng1.6mg15%

Sepotong Pizza Keju Gaya Margherita

Catatan pembuka


Sepotong pizza keju yang baik bergantung pada pengendalian: kulit yang renyah dan dipanggang dengan baik, lapisan tipis saus tomat yang segar, serta mozzarella yang meleleh menjadi selimut lembut dengan sedikit kecokelatan. Oregano kering memberi sentuhan herbal yang kering, sementara sedikit minyak zaitun di akhir memberi kilau dan kedalaman pada potongan pizza. Hasil akhirnya harus seimbang, bersih, dan lugas.

Inti resep


  • Kategori hidangan: Pizza

  • Masakan atau asal: Terinspirasi Italia

  • Jenis sajian: Hidangan utama atau camilan

  • Hasil: 1 potong

  • Ukuran saji: 130 g

  • Waktu persiapan: 10 menit

  • Waktu memasak: 12 menit

  • Total waktu: 22 menit

  • Tingkat kesulitan: Mudah


  • Peralatan


  • Loyang panggang atau batu pizza

  • Oven

  • Sendok kecil

  • Pisau atau pemotong pizza

  • Kuas pastry atau sendok untuk minyak


  • Bahan


  • 60 g kulit adonan pizza

  • 28 g saus tomat

  • 34 g keju mozzarella, diparut atau disuwir halus

  • 3 g minyak zaitun

  • 1 g oregano kering

  • 1 g garam


  • Cara membuat


  • 1. Panaskan oven hingga 250°C. Jika menggunakan loyang panggang, letakkan loyang di dalam oven saat dipanaskan agar permukaannya benar-benar panas. Alas yang dipanaskan dengan baik sangat penting untuk menghasilkan kulit yang renyah.

  • 2. Bentuk 60 g kulit adonan pizza menjadi satu alas seukuran satu potong dengan ketebalan merata. Adonan harus cukup tipis agar cepat matang sempurna, namun tetap cukup kokoh untuk menahan topping tanpa menjadi lembek.

  • 3. Oleskan 28 g saus tomat dalam lapisan tipis dan merata, sisakan pinggiran sempit di tepinya. Bumbui saus secara merata dengan 1 g garam.

  • 4. Sebarkan 34 g keju mozzarella di atas saus dalam lapisan yang merata. Permukaannya harus tertutup, tetapi tidak menumpuk berlebihan; saus tetap harus terlihat di beberapa celah kecil.

  • 5. Taburkan 1 g oregano kering secara merata di atas keju. Percikkan 3 g minyak zaitun tipis-tipis di atasnya.

  • 6. Pindahkan pizza ke loyang atau batu yang sudah panas lalu panggang selama 10 hingga 12 menit, sampai pinggiran kulit berwarna keemasan tua, alasnya renyah, dan mozzarella meleleh sempurna dengan beberapa bercak cokelat pucat. Saus harus tampak mendidih kecil di bagian tepi.

  • 7. Keluarkan pizza dan diamkan selama 2 menit sebelum dipotong. Ini memberi waktu bagi keju untuk mengendap dan membantu potongan tetap mempertahankan bentuknya dengan rapi.


  • Penyajian


    Potong menjadi satu irisan yang rapi dan sajikan segera di atas piring hangat. Kulit harus tetap renyah, kejunya elastis dan mengilap, serta sausnya tetap tertahan alih-alih mengalir. Potongan akhir harus terasa seimbang bobotnya, dengan tepi yang rapi dan bagian tengah yang lentur.

    Catatan profesional


  • Jaga lapisan saus tetap tipis; kelembapan berlebih akan melembekkan kulit.

  • Gunakan permukaan panggang yang panas untuk membentuk alas yang kokoh sebelum keju terlalu matang.

  • Potongan pizza dianggap tepat saat kejunya meleleh sempurna tetapi tidak berminyak, dan kulitnya memberi tahanan yang terdengar saat dipotong.
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