minyak wijen
Minyak wijen adalah minyak masak kaya rasa dengan 884 kalori per 100g. Cocok untuk tumisan, dressing, dan marinasi dengan rasa kacang.
Tentang
Minyak wijen adalah minyak nabati harum yang diperas dari biji wijen, dengan rasa kaya dan bernuansa kacang. Minyak ini umum digunakan dalam masakan Asia untuk tumisan, dressing, marinasi, dan sebagai minyak finishing.
Fakta Nutrisi
Per 100g
% Nilai Harian berdasarkan diet 2000 kkal
Kalori
884 kcal
44% DV
Total Lemak
100.0g
100% DV
Vitamin D14.2g
Vitamin K39.7g
Vitamin B141.7g
Total Karbohidrat
0.0g
0% DV
Protein
0.0g
0% DV
Vitamin & Mineral
Vitamin
| Nutrisi | Jumlah | %AKG | Waktu paruh |
|---|---|---|---|
| Vitamin E | 1.4mg | 9% | |
| Vitamin K | 13.6mcg | 11% |
Resep dengan minyak wijen (43)
Tumis mi beras daging sapi dengan bayam, paprika, bawang, dan saus berbasis kedelai
610 kcal
Salad salmon teriyaki dengan wijen, cabai, dan lemon
612 kcal
Tumis daging sapi dan sayuran dengan nasi putih dan brokoli saus cokelat
365 kcal
Tteokbokki pedas dengan fish cake dan kimchi
360 kcal
Tofu stir-fry with edamame, bok choy, mushrooms, and bell pepper
480 kcal
Shrimp stir-fry with bell peppers, broccoli, and brown rice
560 kcal
Shrimp stir-fry with broccoli, bell pepper, and brown rice
495 kcal
Shrimp, egg, and vegetable fried quinoa
520 kcal
Beef stir-fry with bell peppers, mushrooms, and brown rice
610 kcal
Beef stir-fry with broccoli, mushrooms, and quinoa
560 kcal
Beef and mushroom stir-fry with bok choy and baked potato
590 kcal
Mushroom egg rice bowl with edamame and bok choy
560 kcal
Beef stir-fry with spinach, mushrooms, bell peppers, and brown rice
620 kcal
Mushroom and tofu stir-fry with brown rice and bok choy
560 kcal
Shrimp and edamame quinoa stir-fry with broccoli and red bell pepper
495 kcal
Bowl salmon glazed dengan edamame, mentimun, daun bawang, dan wijen
565 kcal
Ayam glasir wijen dengan edamame dan mentimun
585 kcal
Char siu bao kukus (3 buah)
420 kcal
Sup mi kecap dengan ayam dan telur
520 kcal
Soun goreng udang dengan sayuran campur dan jeruk nipis
560 kcal
Shrimp stir-fry with bok choy, mushrooms and brown rice
480 kcal
Tofu, mushroom, and spinach soba bowl
480 kcal
Calcium-set tofu, broccoli, and red bell pepper stir-fry with iodized salt
430 kcal
Calcium-Set Tofu Stir-Fry with Broccoli and Mushrooms
430 kcal
Mushroom and tofu stir-fry with broccoli and brown rice
510 kcal
Tofu stir-fry with bok choy, mushrooms, and brown rice
480 kcal
Chicken stir-fry with brown rice, bok choy, and mushrooms
590 kcal
Tofu stir-fry with edamame, bok choy, and mushrooms
510 kcal
Shrimp brown rice stir-fry with broccoli, bell peppers, and sesame
610 kcal
Egg and vegetable brown rice bowl
510 kcal
Tofu stir-fry with broccoli, mushrooms, and brown rice
510 kcal
Chicken and broccoli brown rice stir-fry
590 kcal
Beef and broccoli rice bowl
590 kcal
Shrimp and brown rice stir-fry with broccoli and bell peppers
590 kcal
Shrimp and vegetable stir-fry with brown rice
540 kcal
Shrimp stir-fry with tofu, bok choy, mushrooms, and soba noodles
640 kcal
Tofu stir-fry with broccoli, bell peppers, and brown rice
510 kcal
Tofu stir-fry with bok choy and mushrooms
430 kcal
Tofu stir-fry with broccoli and bell peppers
390 kcal
Tofu stir-fry with edamame, bok choy, mushrooms, and soba noodles
590 kcal
Shrimp stir-fry with bok choy, mushrooms, and brown rice
560 kcal
Pesta Dim Sum Lengkap dengan Cheung Fun, Pangsit, Bakpao, Ceker Ayam, Babat, dan Bakpao Custard Telur Asin
3135 kcal
Rice Bowl Babi BBQ Korea
520 kcal