lycopersica cerasina
Lycopersica cerasina sunt parva et dulcia; habent 18 calories per 100g et vitaminam C. Apta sunt ad acetaria recentia, gustus et assum.
De
Lycopersica cerasina sunt parva, dulcia et sucosa lycopersica, sapore claro et recenti atque tenui cute. Saepe cruda in acetariis et inter gustus eduntur; item assa, leviter frixa, et pastae, condimentis atque verubus adduntur.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
18 kcal
1% DV
Adeps totalis
0.2g
0% DV
Thiaminum (B1)0.1g
Carbohydrata totalia
3.9g
1% DV
Folatum (B9)1.2g
Vitaminum B122.6g
Proteinum
0.9g
2% DV
Proteinum vegetabile0.9g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 6.7mg | 1% | |
| Vitaminum A | 42.0mcg | 5% | |
| Thiaminum (B1) | 0.0mg | 3% | |
| Riboflavinum (B2) | 0.0mg | 1% | |
| Niacinum (B3) | 0.6mg | 4% | |
| Acidum pantothenicum (B5) | 0.1mg | 2% | |
| Vitaminum B6 | 0.1mg | 5% | |
| Folatum (B9) | 15.0mcg | 4% | |
| Vitaminum C | 13.7mg | 15% | |
| Vitaminum E | 0.5mg | 4% | |
| Vitaminum K | 7.9mcg | 7% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 10.0mg | 1% | |
| Cuprum | 60.0mcg | 7% | |
| Ferrum | 0.3mg | 2% | |
| Magnesium | 11.0mg | 3% | |
| Phosphorus | 24.0mg | 3% | |
| Kalium | 237.0mg | 5% | |
| Selenium | 0.4mcg | 1% | |
| Natrium | 5.0mg | 0% | |
| Zincum | 0.2mg | 2% |
Recetae cum lycopersica cerasina (21)
Grilled salmon and roasted potato kale salad
610 kcal
Salmon, quinoa, and spinach lunch bowl
540 kcal
Sardine quinoa dinner bowl with kale
495 kcal
Lentil and roasted vegetable lunch salad
460 kcal
Sardine white bean arugula salad
430 kcal
Tuna white bean salad with potatoes and parsley
510 kcal
Salmon quinoa spinach lunch bowl
620 kcal
Sardine white bean grain bowl
590 kcal
Salmon quinoa spinach bowl
540 kcal
Tuna and white bean salad with tomatoes and parsley
410 kcal
Tuna and white bean salad with tomatoes and olive oil
460 kcal
Tuna and white bean salad with cherry tomatoes, arugula, and olive oil
540 kcal
Salmon avocado salad with mixed greens and cherry tomatoes
540 kcal
Tuna and white bean salad with arugula, tomatoes, and olive oil
480 kcal
Salmon quinoa power bowl
620 kcal
Chicken and lentil salad with bell peppers and tomatoes
540 kcal
Pectus pulli assatum cum quinoa, asparagis, pesto ocimi et limone
655 kcal
Panis tostus cum avocado, eruca, lycopersicis cerasis et seminibus cucurbitae tostis
337 kcal
Panis tostus cum avocado, eruca, lycopersicis cerasis et seminibus cucurbitae
345 kcal
Panis tostus cum avocado, eruca et lycopersicis cerasis
335 kcal
Panis tostus cum avocado
355 kcal