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kalcijs

Kalcijs ir būtisks minerāls ar 0 kalorijām uz 100 g. Tas palīdz uzturēt kaulus un zobus un ir svarīgs uztura minerāls.

kalcijs

Par

Kalcijs ir minerālviela, nevis pārtikas sastāvdaļa, ko bieži pievieno bagātinātiem pārtikas produktiem un uztura bagātinātājiem. Tam nav garšas, un to izmanto kaulu veselības un citu fizioloģisko funkciju atbalstam.

Uzturvērtība

Uz 100 g

% dienas vērtības, pamatojoties uz 2000 kcal diētu

Kalorijas 0 kcal
0% DV
Kopējais tauku daudzums 0.0g
0% DV
Kopējais ogļhidrātu daudzums 0.0g
0% DV
Olbaltumvielas 0.0g
0% DV

Vitamīni un minerālvielas

Minerālvielas

UzturvielaDaudzumsDV%Pussabrukšanas periods
Kalcijs100000.0mg10000%

Receptes ar kalcijs (7)

Profeel proteīna dzēriens ar šokolādes garšu
Profeel proteīna dzēriens ar šokolādes garšu
170 kcal
Tofu, kale, and quinoa dinner bowl with iodized salt
520 kcal
Fortified tofu quinoa power bowl
620 kcal
Calcium-set tofu, white bean, kale, and red bell pepper stir-fry with iodized salt
520 kcal
Calcium-set tofu, broccoli, and red bell pepper stir-fry with iodized salt
430 kcal
Calcium-set tofu, lentil, spinach, and red bell pepper stir-fry with brown rice
640 kcal
Calcium-Set Tofu Stir-Fry with Broccoli and Mushrooms
430 kcal
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