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óleo para fritura

Óleo para fritura é uma gordura usada em cozimento em alta temperatura. Tem 884 calorias por 100g e fornece vitamina E.

óleo para fritura

Sobre

Óleo para fritura é um termo genérico para óleos comestíveis usados em alta temperatura, em fritura por imersão ou na frigideira. Tem sabor neutro a suave, dependendo do tipo de óleo, e é usado para deixar os alimentos crocantes e dourados enquanto transfere calor com eficiência.

Informação Nutricional

Por 100 g

% Valor Diário com base numa dieta de 2000 kcal

Calorias 884 kcal
44% DV
Gordura total 100.0g
100% DV
Vitamina D14.0g
Vitamina K50.0g
Tiamina (B1)36.0g
Hidratos de carbono totais 0.0g
0% DV
Proteína 0.0g
0% DV

Vitaminas e Minerais

Vitaminas

NutrienteQuantidadeVD%Meia-vida
Colina0.2mg0%
Vitamina E17.5mg117%
Vitamina K60.0mcg50%

Receitas com óleo para fritura (3)

Costeleta de porco panada com arroz branco cozido no vapor e ervilhas sem manteiga
Costeleta de porco panada com arroz branco cozido no vapor e ervilhas sem manteiga
465 kcal
Bife de frango panado com arroz branco e ervilhas com manteiga
Bife de frango panado com arroz branco e ervilhas com manteiga
690 kcal
Cheesebúrguer com batatas fritas e nuggets de frango
Cheesebúrguer com batatas fritas e nuggets de frango
980 kcal
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