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Cola cu lămâie și gheață

Cola cu lămâie și gheață
Înregistrat de @okkai | 0 utilizatori au apreciat acest aliment | 0 utilizatori au salvat acest aliment

Informații nutriționale

Per porție de 320 g

% Valoarea zilnică bazată pe o dietă de 2000 kcal

Calorii 105 kcal
5% DV
Grăsimi totale 0.1g
0% DV
Carbohidrați totali 27.4g
9% DV
Fibre0.6g
Amidon0.1g
Zaharuri26.7g
Proteine 0.3g
1% DV
Proteine vegetale0.3g

Despre

Un pahar de cola cu gheață, servit cu o felie de lămâie. Cele mai multe calorii provin din zahărul adăugat din băutură, iar conținutul de grăsimi și proteine este neglijabil.

Ingrediente

Vitamine și minerale

Vitamine

NutrientCantitateVZ%Timp de înjumătățire
Colină1.5mg0%
Folat (B9)6.0mcg2%
Niacină (B3)0.1mg1%
Acid pantotenic (B5)0.1mg1%
Riboflavină (B2)0.0mg1%
Tiamină (B1)0.0mg1%
Vitamina A1.0mcg0%
Vitamina B60.0mg2%
Vitamina C6.5mg7%
Vitamina E0.1mg1%
Vitamina K0.2mcg0%

Minerale

NutrientCantitateVZ%Timp de înjumătățire
Calciu18.0mg2%
Cupru20.0mcg2%
Fier0.2mg1%
Magneziu8.0mg2%
Fosfor15.0mg2%
Potasiu55.0mg1%
Seleniu0.3mcg1%
Sodiu18.0mg1%
Zinc0.1mg1%

Cola cu lămâie și gheață

O băutură răcoritoare simplă, servită rece, preparată prin turnarea de cola peste gheață, cu puțină zeamă de lămâie sau o felie de lămâie. Se savurează cel mai bine rece și acidulată.

Ingrediente


  • Cola, 300 ml

  • Lămâie, 20 g

  • Gheață, 0 g


    • Instrucțiuni


  • 1. Umple un pahar cu gheață.

  • 2. Toarnă cola peste gheață.

  • 3. Adaugă lămâia.

  • 4. Servește imediat, cât este rece și acidulată.


    • Timp de pregătire și timp de gătire


  • Timp de pregătire: 2 minute

  • Timp de gătire: 0 minute


    • Sfaturi utile


  • Folosește cola bine răcită pentru cel mai bun gust.

  • Adaugă lămâia chiar înainte de servire pentru a păstra băutura vie și proaspătă.

  • Servește imediat pentru a păstra acidularea.
    • VeganăVegetarianăFără glutenFără lactate
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