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пальмовое масло

Пальмовое масло — кулинарное масло с 884 ккал на 100 г и витамином E. Его ценят за устойчивость к высоким температурам при жарке и выпечке.

пальмовое масло

О блюде

Пальмовое масло — полутвёрдое растительное масло, которое получают из плодов масличной пальмы. У него мягкий вкус от нейтрального до слегка землистого. Его широко используют для жарки, выпечки, производства маргарина и переработанных продуктов благодаря устойчивости при высоких температурах.

Пищевая ценность

На 100 г

% дневной нормы на основе рациона в 2000 ккал

Калории 884 kcal
44% DV
Всего жиров 100.0g
100% DV
Витамин D49.3g
Витамин K37.0g
Тиамин (B1)9.3g
Всего углеводов 0.0g
0% DV
Белок 0.0g
0% DV

Витамины и минералы

Витамины

НутриентКоличество% ДНПериод полувыведения
Холин0.2mg0%
Витамин E15.9mg106%
Витамин K8.0mcg7%

Рецепты с пальмовое масло (4)

Дрожжевой пончик с розовой глазурью и белой посыпкой
Дрожжевой пончик с розовой глазурью и белой посыпкой
290 kcal
Кольцевой пончик с ванильной глазурью и розовой сахарной полоской
Кольцевой пончик с ванильной глазурью и розовой сахарной полоской
310 kcal
Солёный арахисовый протеиновый батончик
Солёный арахисовый протеиновый батончик
240 kcal
Шоколадный протеиновый ореховый батончик
Шоколадный протеиновый ореховый батончик
230 kcal
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