limeta
Limeta je kisel citrus s 30 kalorijami na 100 g in veliko vitamina C. Uporabite jo za pijače, prelive in marinade.
O tem
Limeta je majhen, kisel citrus z izrazitim, aromatičnim okusom in svežo kislino. Pogosto jo uporabljamo za dodajanje lupinice in soka pijačam, marinadam, prelivom, salsam in sladicam.
Hranilne vrednosti
Na 100 g
% dnevne vrednosti na podlagi prehrane z 2000 kcal
Kalorije
30 kcal
2% DV
Skupne maščobe
0.2g
0% DV
Tiamin0.1g
Skupni ogljikovi hidrati
10.5g
4% DV
Folna kislina2.8g
Vitamin B121.7g
Beljakovine
0.7g
1% DV
Rastlinske beljakovine0.7g
Vitamini in minerali
Vitamini
| Hranilo | Količina | DV% | Razpolovna doba |
|---|---|---|---|
| Holin | 5.1mg | 1% | |
| Vitamin A | 50.0mcg | 6% | |
| Tiamin | 0.0mg | 3% | |
| Riboflavin | 0.0mg | 2% | |
| Niacin | 0.2mg | 1% | |
| Pantotenska kislina | 0.2mg | 4% | |
| Vitamin B6 | 0.0mg | 3% | |
| Folna kislina | 8.0mcg | 2% | |
| Vitamin C | 29.1mg | 32% | |
| Vitamin E | 0.2mg | 1% |
Minerali
| Hranilo | Količina | DV% | Razpolovna doba |
|---|---|---|---|
| Kalcij | 33.0mg | 3% | |
| Baker | 65.0mcg | 7% | |
| Železo | 0.6mg | 3% | |
| Magnezij | 6.0mg | 1% | |
| Fosfor | 18.0mg | 3% | |
| Kalij | 102.0mg | 2% | |
| Selen | 0.4mcg | 1% | |
| Natrij | 2.0mg | 0% | |
| Cink | 0.1mg | 1% |
Recepti z limeta (27)
Ocvrto jajce z belim kruhom, queso frescom in gvakamolom
676 kcal
Jajce
4 kcal
Mehiški riž, kesadilja s prepraženim fižolom in sirom, salsa in limeta
910 kcal
Shrimp quinoa dinner bowl with edamame, red bell pepper, and seaweed
520 kcal
Skleda s kvinojo, pečenim sladkim krompirjem in avokadom
760 kcal
Shrimp quinoa dinner bowl with avocado, broccoli, and pumpkin seeds
590 kcal
Chicken, broccoli, and black bean quinoa bowl
610 kcal
Tofu edamame seaweed rice lunch bowl
575 kcal
Black bean sweet potato lunch bowl
520 kcal
Fortified soy yogurt and nutritional yeast baked sweet potato dinner with black beans and spinach
480 kcal
Praženi stekleni rezanci s kozicami, mešano zelenjavo in limeto
560 kcal
Baked Potato with Black Beans, Salsa, Steamed Broccoli, and Nutritional Yeast
480 kcal
Baked sweet potato with black beans, salsa, avocado, and nutritional yeast
470 kcal
Baked sweet potato with black beans, steamed collards, and fortified soy yogurt sauce
510 kcal
Chicken, black bean, and avocado salad
510 kcal
Baked Potato with Black Beans, Salsa, and Fortified Soy Yogurt Drizzle
430 kcal
Bean and sweet potato power bowl with salsa
610 kcal
Chicken avocado wrap with leafy greens and yogurt sauce
510 kcal
Piščančja burrito skleda s fajita zelenjavo, črnim fižolom, gvakamolom in rdečo salso
835 kcal
Cela orada na žaru s svežo zelenjavno salso
520 kcal
Shrimp quinoa bowl with avocado and kale
560 kcal
Shrimp soba noodle salad with broccoli and sesame
560 kcal
Chicken, black bean, and vegetable fajita bowl
680 kcal
Vitamin Well Reload Citrus/Lime vitaminski napitek
85 kcal
Vitamin Well Vitamineral Water Power Lemon-Lime vitaminski napitek
100 kcal
Solata s steklenimi rezanci, kozicami, lignji, lososovimi ikrami in čili-limetinim prelivom
365 kcal
File belega bele ribe na pari z zeliščno omako s čilijem in limeto
255 kcal