glasi ya chokoleti nyeusi
Glasi ya chokoleti nyeusi ni topping tamu ya dessert yenye kalori 480 kwa 100g. Hutia mwonekano wa kung'aa na ladha nzito ya chokoleti kwenye keki.
Kuhusu
Glasi ya chokoleti nyeusi ni topping ya kakao tamu na yenye kung'aa inayotumiwa kufunika keki, maandazi, donati na dessert nyingine. Ina ladha tajiri ya chokoleti pamoja na mwonekano laini na wa kung'aa. Mara nyingi hutengenezwa kwa chokoleti, sukari, mafuta, na wakati mwingine krimu au sharubati.
Taarifa za Lishe
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Kalori
480 kcal
24% DV
Jumla ya Mafuta
26.0g
40% DV
Vitamini D15.5g
Vitamini K8.0g
Thiamini (B1)1.0g
Jumla ya Wanga
58.0g
19% DV
Folate (B9)4.5g
Vitamini B1250.0g
Biotini (B7)3.5g
Protini
3.5g
7% DV
Protini ya mimea3.5g
Vitamini & Madini
Vitamini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 15.0mg | 3% | |
| Folate (B9) | 10.0mcg | 3% | |
| Niasini (B3) | 0.6mg | 4% | |
| Asidi ya Pantotheniki (B5) | 0.2mg | 4% | |
| Riboflavini (B2) | 0.1mg | 6% | |
| Thiamini (B1) | 0.0mg | 3% | |
| Vitamini A | 40.0mcg | 4% | |
| Vitamini B6 | 0.0mg | 2% | |
| Vitamini E | 1.2mg | 8% | |
| Vitamini K | 5.0mcg | 4% |
Madini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 40.0mg | 4% | |
| Shaba | 250.0mcg | 28% | |
| Madini Chuma | 2.5mg | 14% | |
| Magnesiamu | 35.0mg | 8% | |
| Fosforasi | 70.0mg | 10% | |
| Potasiamu | 180.0mg | 4% | |
| Seleniamu | 2.0mcg | 4% | |
| Sodiamu | 25.0mg | 1% | |
| Zinki | 0.8mg | 7% |
Mapishi yenye glasi ya chokoleti nyeusi (1)
