Nyumbani / world / Ulaya / Uswidi / Mchanganyiko wa chai ya alasiri wa ngazi mbili wenye keki, tartleti na vitafunio vya chumvi

Mchanganyiko wa chai ya alasiri wa ngazi mbili wenye keki, tartleti na vitafunio vya chumvi

Mchanganyiko wa chai ya alasiri wa ngazi mbili wenye keki, tartleti na vitafunio vya chumvi
Imerekodiwa na @hokkaido | Watumiaji 0 walipenda chakula hiki | Watumiaji 0 walihifadhi chakula hiki

Taarifa za Lishe

Kwa kila huduma ya 520g

% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000

Kalori 1680 kcal
84% DV
Jumla ya Mafuta 106.0g
100% DV
Mafuta ya Monounsaturated46.0g
Mafuta ya Polyunsaturated10.0g
Mafuta Yaliyoshiba45.0g
Mafuta ya Trans1.4g
Jumla ya Wanga 146.0g
49% DV
Nyuzinyuzi9.0g
Wanga83.0g
Sukari54.0g
Protini 34.0g
68% DV
Protini ya Wanyama18.0g
Protini Mchanganyiko / Iliyosindikwa6.0g
Protini ya Mimea10.0g

Kuhusu

Mchanganyiko huu wa chai ya alasiri wa ngazi mbili unajumuisha keki, tartleti, maandazi madogo na vitafunio vya chumvi. Kwa kila servingi una kalori 1680, na una viambato vinavyojitokeza kama raspberry, ganashi ya chokoleti, buttercream na ganda la tarti.

Viambato

Vitamini & Madini

Vitamini

KirutubishoKiasiDV%Nusu-maisha
Biotini (B7)11.0mcg37%
Kolini86.0mg16%
Folate (B9)118.0mcg30%
Niasini (B3)5.8mg36%
Asidi ya Pantotheniki (B5)2.6mg52%
Riboflavini (B2)0.7mg55%
Thiamini (B1)0.6mg52%
Vitamini A210.0mcg23%
Vitamini B121.3mcg54%
Vitamini B60.3mg20%
Vitamini C9.8mg11%
Vitamini D1.4mcg7%
Vitamini E3.2mg21%
Vitamini K24.0mcg20%

Madini

KirutubishoKiasiDV%Nusu-maisha
Kalsiamu228.0mg23%
Shaba410.0mcg46%
Madini Chuma5.7mg32%
Magnesiamu58.0mg14%
Fosforasi356.0mg51%
Potasiamu512.0mg11%
Seleniamu29.0mcg53%
Sodiamu980.0mg43%
Zinki3.4mg31%

Mkusanyiko Mkuu wa Chai ya Alasiri wenye Keki Ndogo, Tartlet, na Vitafunio vya Chumvi

Dokezo la utangulizi


Hii ni huduma ya chai iliyoundwa kwa vipande vidogo: sahihi kwa ukubwa, yenye utofauti wa muundo, na yenye nidhamu ya ladha. Vipengele vitamu husogea kutoka sponge nyepesi na matunda hadi chokoleti na karanga zilizo nzito zaidi, huku vitafunio vya chumvi vikitoa utofauti na urefu wa ladha mdomoni. Hii ni huduma iliyokusudiwa kuwa ya kifahari badala ya kuwa nyingi, kila kipande kikiwa tofauti, kila kimoja kikiwa kamili.

Mambo muhimu ya mapishi


Kategoria ya sahani: Mkusanyiko wa chai ya alasiri
Mtindo wa upishi au asili: Ulaya ya kisasa
Aina ya kozi: Huduma ya chai, mchanganyiko wa vitamu na vya chumvi
Kiasi kinachopatikana: mkusanyiko 1, jumla ya 520 g
Ukubwa wa posho: sehemu 2 hadi 4
Muda wa maandalizi: dakika 45
Muda wa kupika: dakika 20
Muda wa jumla: dakika 65
Ugumu: Juu

Vifaa


Standi ya kutolea yenye ngazi 2
Spatula ndogo ya offset
Mfuko wa kupambia wenye ncha ya kawaida na ya nyota
Kisu kidogo cha palette
Kisu kikali chenye makali ya meno
Sufuria ndogo
Treya ya kuokea
Raki ya waya
Chujio laini

Viungo



Vipengele vitamu


Keki ya sponge ya chokoleti, 40 g, iliyokatwa katika miraba mirefu nadhifu
Ganache ya chokoleti, 25 g
Glaze ya chokoleti nyeusi, 15 g
Mbegu za ufuta, 5 g, zilizooka kidogo
Biskuti ya shortbread, 20 g
Ganda la macaron, 12 g
Buttercream, 12 g
Raspberry, 18 g, iliyokatwa nusu ikiwa kubwa
Choux pastry, 18 g
Fondant ya pinki, 8 g
Pastry cream, 18 g
Ganda la tart, 16 g
Lemon curd, 14 g
Blueberry, 12 g
Whipped cream, 18 g
Keki ya sponge, 28 g
Frosting ya cream cheese, 18 g
Pistachio, 6 g, iliyokatwa laini
Profiterole pastry, 16 g

Vipengele vya chumvi


Uyoga, 20 g, uliokatwa vipande vyembamba
Mchuzi wa cream, 18 g
Ganda la tart ya chumvi, 18 g
Egg custard, 16 g
Kitunguu kilichokaramelishwa, 10 g
Ganda la tart ya chumvi, 18 g
Uyoga, 18 g, uliokatwa vipande vyembamba
Mchuzi wa cream, 16 g
Mkate, 24 g, uliokatwa kingo
Avocado, 14 g
Mchanganyiko wa herbs wa kupaka, 8 g
Mkate, 24 g, uliokatwa kingo
Nyama ya ng'ombe, 16 g, iliyokatwa vipande vyembamba
Cream ya mustard, 8 g
Mkate, 22 g, uliokatwa kingo
Ham, 14 g
Kitunguu cha pickled, 8 g

Mbinu



  • 1. Weka oveni kwenye 180°C na tandaza treya ya kuokea kwa karatasi ya parchment. Pasha choux pastry na profiterole pastry kwenye treya kwa dakika 4 hadi 5, hadi tu ziwe crisp juu na kavu zikiguswa. Zipoe kwenye raki ili maganda yabaki mepesi na yasilegee.


  • 2. Andaa tartlet tamu. Jaza ganda la tart kwa lemon curd na lisawazishe juu. Panga blueberry juu ya uso, kisha malizia kwa whipped cream katika kilima kidogo kilichodhibitiwa. Weka cream katikati na matunda yaonekane.


  • 3. Andaa pastry ya chokoleti. Weka kwa mfuko wa kupambia au kwa kijiko ganache ya chokoleti juu ya keki ya sponge ya chokoleti, kisha paka glaze ya chokoleti nyeusi juu. Malizia kwa mbegu za ufuta wakati glaze bado inapokea vizuri. Uso unapaswa kuwa wa kung'aa, mbegu zisambae sawasawa, na sponge ifunikwe kabisa hadi kingoni.


  • 4. Andaa macaron. Gawanya ganda la macaron ikiwa ni lazima, weka buttercream kwa mfuko wa kupambia juu ya nusu moja, na uweke raspberry katikati. Funga kwa upole ili ujazo ufike kingoni bila kuvunja ganda.


  • 5. Andaa keki tamu ya pili. Paka keki ya sponge frosting ya cream cheese katika tabaka nyembamba na sawasawa. Bonyeza pistachio kwa upole juu ya frosting ili ufunikaji uwe nadhifu na wa makusudi, si mzito.


  • 6. Malizia choux na profiterole pastry. Kata kila ganda kwa usafi. Jaza choux pastry kwa pastry cream na funika kwa mguso mdogo wa fondant ya pinki. Jaza profiterole pastry kwa pastry cream na uache juu ikiwa safi, au ifunge nadhifu ikiwa ganda linaruhusu. Pastry zinapaswa kuwa crisp nje na baridi, laini, na zimejaa ndani.


  • 7. Kusanya tartlet za chumvi. Jaza ganda moja la tart ya chumvi kwa egg custard na uweke juu kitunguu kilichokaramelishwa. Jaza ganda la pili la tart ya chumvi kwa uyoga uliokatwa na mchuzi wa cream. Oka au pasha tu ikiwa inahitajika ili ujazo ushike, kisha toa katika joto la kawaida huku custard ikiwa imeshika kiasi na mchanganyiko wa uyoga ukiwa wa kung'aa na umebaki ndani vizuri.


  • 8. Andaa sandwichi. Paka sehemu moja ya mkate mchanganyiko wa herbs wa kupaka na upange avocado juu yake. Paka sehemu ya pili ya mkate cream ya mustard na upange nyama ya ng'ombe juu yake. Paka sehemu ya tatu ya mkate cream ya mustard, ongeza ham, na malizia kwa kitunguu cha pickled. Kata kila sandwichi kuwa vijiti safi na sawasawa.


  • 9. Weka vipengele vyote kwenye treya na ukague uwiano. Vitu vitamu vinapaswa kubaki nadhifu na tofauti; vitu vya chumvi vinapaswa kuwa safi, vyenye unyevunyevu pale panapokusudiwa, na visivyo na ujazo wa ziada. Leta kila kitu mezani mara tu pastry zikiwa crisp, cream zimeshika, na mikato ni safi.


  • Upambaji na utoaji


    Panga mkusanyiko kwenye standi yenye ngazi mbili, vitafunio vya chumvi vikiwa kwenye ngazi ya chini na pastry pamoja na keki juu. Weka kila kipande kikiwa na nafasi kuzunguka ili mpangilio uonekane umechaguliwa kwa uangalifu, si wa kubanana. Huduma ya mwisho inapaswa kuonyesha utofauti wa urefu, rangi, na umalizio, huku kila kipande kikitambulika mara moja.

    Maelezo ya kitaalamu


    Weka mikato yote ikiwa sahihi; kingo zisizo sawa hupunguza umaridadi wa huduma. Shika maganda ya choux na profiterole tu yakiwa yamepoa kabisa, la sivyo yataanguka chini ya ujazo. Uwiano hutegemea kiasi: kila kipengele lazima kiwe kidogo vya kutosha kuonekana kimeboreshwa, lakini kikamilike vya kutosha kusimama peke yake.
    Uwiano mzuri
    Pakua kwenye App Store

    Feel Better.

    OKKAI engine computes your next meal.

    OKKAI dashboard
    Food detail
    OKKAI engine

    One photo.
    Full breakdown.

    Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

    • ·Calories, protein, carbs, and fat — instantly
    • ·20+ vitamins and minerals estimated per meal
    • ·Works on any meal, any cuisine, anywhere
    • ·Ingredient breakdown with adjustable portions
    • ·Recipe generation from any logged food
    Food nutrition detail

    See what people
    are actually eating.

    Every meal logged by OKKAI users — from Stockholm to Seoul.

    Loading meals…

    Built for people who take
    nutrition seriously.

    Feature screenshot
    The OKKAI engine

    Your body keeps score.

    OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

    The OKKAI engine keeps track of what cannot be seen.

    Computed every hour.

    Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

    The engine recomputes every hour in order to give a suggestion on what to eat and when.

    Deep Apple Health integration.

    OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

    Works with Apple Health
    Bi-directional sync
    Certified integration

    Reads from Health

    • Steps
    • Active calories
    • Workouts
    • Weight
    • Sleep hours
    • Resting heart rate

    Writes to Health

    • Dietary calories
    • Protein, carbs, fat
    • Fiber
    • All 13 vitamins
    • All 10 minerals
    Apple Health integration screen

    What people on Instagram say.

    Instagram review
    Instagram review

    Coming very soon.

    OKKAI is launching on iOS shortly. Sign up for the waiting list and be among the first to track nutrition the way it should be tracked.

    Download on the App Store

    Common questions.

    You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.
    Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.
    OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.
    Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.
    OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.