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Parfait ya Majira ya Joto ya Matunda ya Berries, Shayiri na Mtindi

Parfait ya Majira ya Joto ya Matunda ya Berries, Shayiri na Mtindi
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Taarifa za Lishe

Kwa kila huduma ya 300g

% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000

Kalori 280 kcal
14% DV
Jumla ya Mafuta 7.0g
11% DV
Jumla ya Wanga 40.0g
13% DV
Protini 14.0g
28% DV

Kuhusu

Parfait rahisi ya tabaka yenye mtindi laini, shayiri inayoshiba na berries mbichi. Ni chakula chenye uwiano mzuri na utamu wa kiasi, kinachofaa kwa kifungua kinywa au vitafunio.

Viambato

Parfait ya Majani ya Kiangazi, Oti, na Mtindi

Dokezo la utangulizi


Parfait hii imejengwa juu ya utofauti: mtindi baridi, oti laini, na uchachu angavu wa matunda ya beri. Inapaswa kuwa na ladha iliyopangika badala ya kuonekana tu imekusanywa, huku kila tabaka likibaki tofauti na kijiko cha mwisho kikiwa na uwiano wa umbile na ubichi. Sahani hii ina viungo vichache, lakini umakini wa vipimo huipa ustadi.

Mambo muhimu ya mapishi


  • Aina ya sahani: Parfait

  • Mtindo wa mapishi au asili: Contemporary

  • Aina ya mlo: Kiamsha kinywa au desati nyepesi

  • Kiasi kinachopatikana: Sehemu 1

  • Ukubwa wa sehemu: 300 g

  • Muda wa maandalizi: Dakika 10

  • Muda wa kupika: Dakika 5

  • Muda wa jumla: Dakika 15

  • Ugumu: Rahisi


  • Vifaa


  • Sufuria ndogo

  • Bakuli la kuchanganyia

  • Kijiko

  • Glasi ya kutolea ya 300 g au bakuli ndogo


  • Viungo


    Sehemu ya oti


  • 40 g oti

  • 60 g maji


  • Sehemu ya mtindi


  • 150 g mtindi


  • Sehemu ya beri


  • 50 g matunda ya beri, mchanganyiko ikiwa yanapatikana


  • Mbinu


  • 1. Changanya 40 g oti na 60 g maji katika sufuria ndogo. Weka juu ya moto wa wastani na upike kwa dakika 4 hadi 5, ukikoroga mfululizo, hadi oti zilainike na mchanganyiko uwe mzito lakini bado unaweza kuliwa kwa kijiko. Ondoa kwenye moto na uache usimame kwa dakika 2; oti zinapaswa kushikilia umbo bila kuwa ngumu.

  • 2. Weka kwa kijiko 75 g mtindi chini ya glasi ya kutolea. Isambaze iwe tabaka sawasawa.

  • 3. Ongeza nusu ya oti za moto, takriban 50 g, juu ya mtindi. Zisambaze sawasawa ili tabaka libaki tofauti.

  • 4. Tawanya nusu ya 50 g matunda ya beri juu ya oti. Matunda yanapaswa kuonekana wazi juu ya uso, yasizame kabisa.

  • 5. Ongeza 75 g mtindi iliyobaki katika tabaka laini, kisha malizia kwa oti na matunda ya beri yaliyobaki, huku sehemu ya juu ikiwekwa safi na yenye uwiano.

  • 6. Acha parfait ipumzike kwa dakika 2 kabla ya kutumikia. Umbile la mwisho linapaswa kuwa baridi na lenye krimu chini, pamoja na oti laini na matunda ya beri yanayobaki mabichi na mazima.


  • Upambaji na utumaji


    Tumikia katika glasi ya uwazi au bakuli bapa ili tabaka zionekane. Iwasilishe ikiwa na sehemu ya juu nadhifu na ukingo safi; athari yake inapaswa kuwa nyepesi, iliyopangwa, na safi.

    Maelezo ya kitaalamu


  • Oti zinapaswa kupikwa kiasi cha kutosha tu kuondoa ladha yake mbichi; kupika kupita kiasi kutafanya parfait iwe nzito.

  • Tumia matunda ya beri yaliyoiva kikamilifu ili kupata uwazi wa ladha na mwisho safi.

  • Tengeneza tabaka kwa makusudi ili kila kijiko kiwe na mtindi, oti, na tunda kwa uwiano.
  • VegetarianUwiano mzuri
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