Home / world / Europa / Suweka / Protein chocolate bar

Protein chocolate bar

Protein chocolate bar
Na-log ni @leo | Nagustuhan ng 1 user ang pagkaing ito | In-save ng 0 user ang pagkaing ito

Nutrition Facts

Bawat serving na 55g

% Daily Value batay sa 2000 kcal na diyeta

Calories 200 kcal
10% DV
Kabuuang Taba 7.0g
11% DV
Monounsaturated Fat2.6g
Polyunsaturated Fat0.8g
Saturated Fat3.5g
Trans Fat0.1g
Kabuuang Carbohydrate 17.0g
6% DV
Hibla3.0g
Almirol12.0g
Asukal2.0g
Protina 20.0g
40% DV
Protina ng Hayop15.0g
Protina ng Halaman5.0g

Tungkol dito

Naka-pack na high-protein snack bar na may katamtamang carbs at taba, ginawa bilang low-sugar na meryendang may protina.

Mga Sangkap

Mga Bitamina at Mineral

Mga Bitamina

NutrientDamiDV%Half-life
Biotin (B7)2.0mcg7%
Choline22.0mg4%
Folate (B9)18.0mcg5%
Niacin (B3)1.2mg8%
Pantothenic Acid (B5)0.5mg10%
Riboflavin (B2)0.2mg15%
Tiamina (B1)0.1mg7%
Bitamina A40.0mcg4%
Bitamina B120.4mcg17%
Bitamina B60.1mg5%
Bitamina D0.5mcg3%
Bitamina E1.2mg8%
Bitamina K3.0mcg3%

Mga Mineral

NutrientDamiDV%Half-life
Kaltsyum180.0mg18%
Tanso120.0mcg13%
Bakal1.8mg10%
Magnesiyo35.0mg8%
Posporus160.0mg23%
Potasyo170.0mg4%
Selenium6.0mcg11%
Sodyum170.0mg7%
Sink1.2mg11%

Protein chocolate bar

Isang snack bar na may lasa ng tsokolate at mataas sa protina na may mga protina mula sa gatas at soy, cocoa, at mga pampatamis. Pinakamainam itong kainin bilang handa-nang-kaining bar, hindi niluluto.

Mga Sangkap
  • Protina ng gatas 14 g

  • Collagen hydrolysate 8 g

  • Pampatamis 5 g

  • Glycerol 4 g

  • Polydextrose 4 g

  • Cocoa butter 3 g

  • Buong gatas na pulbos 3 g

  • Soy protein isolate 3 g

  • Langis ng mirasol 2 g

  • Cocoa mass 2 g

  • Harina ng trigo 2 g

  • Fat-reduced cocoa powder 2 g

  • Soy lecithin 1 g

  • Asin 1 g

  • Natural na pampalasa 1 g


    • Kabuuang timbang: 55 g

    Mga Tagubilin
  • 1. Ito ay isang formulated na snack bar at karaniwang ginagawa sa pamamagitan ng paghahalo ng mga tuyong sangkap sa mga taba at binder.

  • 2. Paghaluin ang protina ng gatas, collagen hydrolysate, soy protein isolate, polydextrose, cocoa powder, harina ng trigo, asin, at pampatamis.

  • 3. Idagdag ang cocoa butter, langis ng mirasol, glycerol, cocoa mass, soy lecithin, buong gatas na pulbos, at natural na pampalasa.

  • 4. Haluin hanggang makabuo ng pantay na masa o paste, pagkatapos ay idiin sa hugis ng bar.

  • 5. Palamigin o patigasin hanggang maging firm, pagkatapos ay balutin at itago.


    • Oras ng paghahanda: 10 minuto
    Oras ng pagluluto: 0 minuto

    Mga kapaki-pakinabang na tip
  • Pinakamainam ihain bilang pinalamig, handa-nang-kaining protein bar.

  • Panatilihing nakaselyo upang maiwasang matuyo.

  • Kung masyadong firm ang tekstura, bahagyang dagdagan ang glycerol o taba sa formulation habang ginagawa.
    • Balanseng Diyeta
    I-download sa App Store

    Feel Better.

    OKKAI engine computes your next meal.

    Download on the App Store
    OKKAI dashboard
    Food detail
    OKKAI engine

    Core feature

    One photo.
    Full breakdown.

    Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

    • ·Calories, protein, carbs, and fat — instantly
    • ·20+ vitamins and minerals estimated per meal
    • ·Works on any meal, any cuisine, anywhere
    • ·Ingredient breakdown with adjustable portions
    • ·Recipe generation from any logged food
    Food nutrition detail

    Community

    See what people
    are actually eating.

    Every meal logged by OKKAI users — from Stockholm to Seoul.

    Loading meals…

    Features

    Built for people who take
    nutrition seriously.

    Feature screenshot
    The OKKAI engine

    Intelligence

    Your body keeps score.

    OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

    The OKKAI engine keeps track of what cannot be seen.

    Computed every hour.

    Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

    The engine recomputes every hour in order to give a suggestion on what to eat and when.

    Integration

    Deep Apple Health integration.

    OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

    Works with Apple Health
    Bi-directional sync
    Certified integration

    Reads from Health

    • Steps
    • Active calories
    • Workouts
    • Weight
    • Sleep hours
    • Resting heart rate

    Writes to Health

    • Dietary calories
    • Protein, carbs, fat
    • Fiber
    • All 13 vitamins
    • All 10 minerals
    Apple Health integration screen

    Social

    What people on Instagram say.

    Instagram review
    Instagram review

    Coming very soon.

    OKKAI is launching on iOS shortly. Sign up for the waiting list and be among the first to track nutrition the way it should be tracked.

    Download on the App Store

    FAQ

    Common questions.

    You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.
    Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.
    OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.
    Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.
    OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.