asin
Ang asin ay mineral na pampalasa na may 0 calories bawat 100g. Kilala ito sa sodium at gamit sa pagpapalasa at pagpreserba ng pagkain.
Tungkol dito
Ang asin ay mala-kristal na mineral na pampalasa na may matapang at maalat na lasa. Ginagamit ito upang palakasin ang lasa, magpreserba ng pagkain, at timplahan ang iba’t ibang ulam mula sa karne at gulay hanggang sa mga baked goods. Ang karaniwang table salt ay pinong sodium chloride, bagaman nagkakaiba ang mga culinary salt sa tekstura at dami ng bakas na mineral.
Nutrition Facts
Bawat 100g
% Daily Value batay sa 2000 kcal na diyeta
Calories
0 kcal
0% DV
Kabuuang Taba
0.0g
0% DV
Kabuuang Carbohydrate
0.0g
0% DV
Protina
0.0g
0% DV
Mga Bitamina at Mineral
Mga Mineral
| Nutrient | Dami | DV% | Half-life |
|---|---|---|---|
| Kaltsyum | 24.0mg | 2% | |
| Bakal | 0.3mg | 2% | |
| Magnesiyo | 1.0mg | 0% | |
| Potasyo | 8.0mg | 0% | |
| Selenium | 0.1mcg | 0% | |
| Sodyum | 38758.0mg | 1685% | |
| Sink | 0.1mg | 1% |
Mga recipe na may asin (100)
Perfect Basmati Rice
305 kcal
Oatmeal Porridge with Black Coffee
215 kcal
Open-Faced Rye Crispbread with Beet Hummus, Cucumber, and Cherry Tomato
255 kcal
Country Scrambled Eggs with Avocado, Cheddar, and Buttered Toast
700 kcal
Pan-Seared Chicken Thigh with Japanese White Rice
500 kcal
Cream of Potato Soup with Open-Faced Cheese Toast, Cherry Tomato, and Cucumber
640 kcal
Citrus-Roasted Pork Shoulder with Yellow Pepper, Carrot, and Mushroom
1910 kcal
Roast Pork Shoulder with Golden Pepper, Potato, Mushroom, and Lemon
1840 kcal
Pan-Seared Beef Steak with Charred Summer Vegetables and Lemon
690 kcal
Pinasingawang tokwa na may pampalasa at ginisang repolyo na may itlog
187 kcal
Himaymay na manok sa dilaw na kanin
470 kcal
Scrambled egg sa puting toast na may pakwan
432 kcal
Bola-bola at bell pepper sa malinamnam na sarsa ng sibuyas
610 kcal
Hiwa ng cheese pizza na may tomato sauce at herbs
360 kcal
Monster Energy Ultra Peachy Keen
10 kcal
maliit na cookie na may puting tsokolate chips
138 kcal
Naka-pack na rolyong may palamang buto ng amapola
640 kcal
Avocado toast
220 kcal
Inihaw na hiwa ng kamote na may mantika at asin-dagat
205 kcal
Butter croissant
265 kcal
Almusal na may pritong itlog, hotdog, kamoteng kahoy, at nilagang sarsa ng gulay
430 kcal
Nilagang manok na may patatas, karot, sibuyas, berdeng olibo, garbanzos at puting kanin
575 kcal
Fillet ng herring na may pinakuluang kamoteng kahoy
504 kcal
Toast na may scrambled egg at avocado
340 kcal
Beef patty na may mashed potato, broccoli sa sarsa ng keso, at dinner roll
560 kcal
Scrambled egg
155 kcal
Fritos The Original Corn Chips
320 kcal
Inihaw na manok na may dinurog na kamote at steamed broccoli
760 kcal
Pritong itlog na may puting tinapay, queso fresco, at guacamole
676 kcal
Double cheeseburger na may french fries at ketchup
1275 kcal
Toast na may keso, kabute at kamatis
402 kcal
Creamy carbonara-style pasta na may bacon at pula ng itlog
865 kcal
Beef stew na may mashed potato at salad na kamatis at pipino
860 kcal
Dinurog na patatas na may salad na kamatis at pipino
845 kcal
Inihaw na pork skewer na may makakapal na fries at flatbread
1024 kcal
Pinalamang crepes na may sour cream at dill
914 kcal
Whole wheat club sandwich na may omelet, keso, ham, letsugas, pipino, karot, atsarang labanos, pulang bell pepper, at hash brown
610 kcal
Ben & Jerry's Strawberry Cheesecake Ice Cream
1120 kcal
Inihurnong fish fillet na may pinakuluang patatas, salad na pipino at kamatis, sour cream, at lemon
500 kcal
Inihaw na dibdib ng manok na may cauliflower at talong
455 kcal
Pritong itlog na may tinostang English muffin at peanut butter
401 kcal
Creamy salmon mushroom skillet
930 kcal
Nilagang manok na may repolyo, karot, kamatis at sibuyas
430 kcal
Malambot na scrambled egg
175 kcal
Cheeseburger sa sesame bun na may kamote fries
650 kcal
Saging na may Willards Cheas Naks na cheese-flavoured maize snack
311 kcal
Salmon na may pinakuluang patatas, sarsa na yogurt at herbs, scallion, cherry tomato, pipino, at lemon
505 kcal
Donut na singsing na may pink frosting at puting sprinkles
650 kcal
Butter tagliatelle na may berdeng gisantes
470 kcal
Puting kanin na may herb chicken, baby potato, cauliflower, at kidney bean
650 kcal
Dilaw na basmati rice na may breaded na isda, sausage, at ketchup
915 kcal
Dilaw na basmati rice na may pritong hotdog
610 kcal
Hiwa ng cheese pizza
445 kcal
Indian meal na may chapati, beetroot curry, potato sabzi, hiwang mangga, at atsarang berdeng sili
1015 kcal
Wendy's seasoned potato wedges na may ketchup
250 kcal
Inihaw na dibdib ng manok na may cauliflower at talong
191 kcal
Hiwa ng cheese pizza na may Caesar salad
1015 kcal
Inihaw na dibdib ng manok na may inihaw na green beans, Brussels sprouts, at kamote
455 kcal
Pritong manok na may elbow pasta, ketchup, at pipino
610 kcal
Lutong piraso ng dibdib ng manok
297 kcal
Scrambled egg na istilong menemen na may kamatis at berdeng sili
328 kcal
Puting kanin na may gulay na curry ng patatas
690 kcal
Malinamnam na chicken noodle soup
285 kcal
Hiniwang inihaw na dibdib ng manok
360 kcal
Beef steak na sinelyuhan sa kawali
610 kcal
Lutong piraso ng salmon
475 kcal
Puting isda na may inihaw na patatas, cherry tomato, at lemon
230 kcal
Chocolate brownie
435 kcal
Chocolate brownie
430 kcal
Giniling na baka na may kinudkod na keso, potato chips, at bok choy
612 kcal
Puting kanin na may curry na patatas
295 kcal
Potato latkes na may scrambled egg at hiwang pipino
335 kcal
Saging at ridged potato chips
401 kcal
Pasta salad na may manok, spinach, cherry tomato, at pulang bell pepper
365 kcal
Salad na lentil na may pulang sibuyas at berdeng sili
175 kcal
Inihaw na manok na may herbs at creamy pasta
640 kcal
Za'atar flatbread na may olive oil
335 kcal
Loaded fries na may pritong manok, baka, cheese sauce, ketchup, at scallion
1210 kcal
Little Debbie Honey Buns (kahon na may 6 na bun)
1320 kcal
Pritong itlog na may pinto beans
347 kcal
McDonald's Filet-O-Fish na may medium French fries
710 kcal
Fast food cheeseburger na may french fries at tubig
690 kcal
Muffin na may chocolate chip
295 kcal
dobleng tsokolateng muffin
445 kcal
Seared na beef steak na may mais at baby potato
735 kcal
Hot dog sausage wrap na may cabbage slaw at orange soda
760 kcal
Inihaw na manok na may potato wedges, nilagang itlog, broccoli, hiniwang carrot at corn salad
690 kcal
Chocolate brownie na may chocolate drizzle at walnut
620 kcal
Nilutong fish fillet na may French fries at breaded potato bites
1035 kcal
Pritong drumstick ng manok na may puting basmati rice
1035 kcal
Inihaw na salmon na may oven fries, ginisang kabute, at mixed leaf salad
792 kcal
Pizza na may cauliflower at bacon
1320 kcal
Baked potato wedges at sausage tray na may ketchup at sawsawang mayonesa
2140 kcal
Inihurnong potato wedges na may sausage at creamy dipping sauce
2120 kcal
Blueberry Crumb Cookie
223 kcal
Beef steak na may inihaw na patatas at creamy broccoli
690 kcal
Penne pasta na may tomato cream sauce at blackened chicken
890 kcal
Croissant roll na may keso
315 kcal
Mga hiwa ng puff pastry na may keso, barbecue sauce, inihaw na potato wedges, at mixed leaf salad
1185 kcal
Pritong longganisa na may niligis na patatas, karot sa puting sarsa, at brown sauce
440 kcal