suka
Ang suka ay maasim na sangkap sa kusina na may 18 calories bawat 100g at potassium. Gamitin sa dressing, atsara, at marinade.
Tungkol dito
Ang suka ay isang maasim at asidikong likido na ginagawa sa pamamagitan ng pagbuburo ng mga likidong may alkohol gaya ng alak, cider, o alkohol mula sa butil. Karaniwan itong ginagamit sa salad dressing, marinade, pag-aatsara, mga sarsa, at bilang pampalinaw ng lasa sa mga putahe.
Nutrition Facts
Bawat 100g
% Daily Value batay sa 2000 kcal na diyeta
Calories
18 kcal
1% DV
Kabuuang Taba
0.0g
0% DV
Kabuuang Carbohydrate
0.0g
0% DV
Protina
0.0g
0% DV
Mga Bitamina at Mineral
Mga Bitamina
| Nutrient | Dami | DV% | Half-life |
|---|---|---|---|
| Choline | 0.2mg | 0% | |
| Tiamina (B1) | 0.0mg | 0% | |
| Riboflavin (B2) | 0.0mg | 1% | |
| Niacin (B3) | 0.0mg | 0% | |
| Pantothenic Acid (B5) | 0.0mg | 0% | |
| Bitamina B6 | 0.0mg | 0% | |
| Bitamina K | 0.3mcg | 0% |
Mga Mineral
| Nutrient | Dami | DV% | Half-life |
|---|---|---|---|
| Kaltsyum | 7.0mg | 1% | |
| Tanso | 8.0mcg | 1% | |
| Bakal | 0.2mg | 1% | |
| Magnesiyo | 5.0mg | 1% | |
| Posporus | 8.0mg | 1% | |
| Potasyo | 73.0mg | 2% | |
| Selenium | 0.1mcg | 0% | |
| Sodyum | 5.0mg | 0% | |
| Sink | 0.0mg | 0% |
Mga recipe na may suka (22)
Loaded fries na may hipon, parmesan, aioli at ketchup, kasama ang buffalo chicken wings na may ranch
1775 kcal
Wendy's seasoned potato wedges na may ketchup
250 kcal
Mga hiwa ng puff pastry na may keso, barbecue sauce, inihaw na potato wedges, at mixed leaf salad
1185 kcal
Tinimplahang kanin na may itlog, ensaladang beet, at ensaladang pipino
505 kcal
Atsarang labanos na daikon
18 kcal
Lentil chicken salad with kale, pumpkin seeds, and citrus vinaigrette
540 kcal
Dibdib ng manok na may mustard cream sauce, french fries, inihaw na patatas, at halong berdeng salad
1085 kcal
Georgian na Salad na Pipino
110 kcal
Malinamnam na salad na pipino na may pulang sibuyas
180 kcal
Malinamnam na salad na pipino na may pulang sibuyas at herbs
165 kcal
Fish and chips na may beer batter, tartar sauce, lemon, at dill
1175 kcal
Cup ng ketchup pangsawsaw
31 kcal
Edamame, roasted potato, and seaweed dinner salad
430 kcal
Lentil and chicken salad with kale, cucumber, and citrus vinaigrette
510 kcal
Salmon brown rice salad with kale, cucumber, and citrus dressing
580 kcal
Sari-saring Nigiri Sushi Platter
520 kcal
Lentil and roasted vegetable salad with sardines
540 kcal
Tofu soba noodle salad with edamame, cucumber, and seaweed
540 kcal
Lentil and spinach salad with feta
480 kcal
Sardine and white bean salad with tomatoes and arugula
540 kcal
Sari-saring Sushi Platter na may Tamago
430 kcal
Sushi Rice Bowl na may Hilaw na Isda at Nori
330 kcal