Per 42g serving
% Daily Value based on a 2000 kcal diet
A small portion of trail mix made from raisins, peanuts, and sunflower seeds. It is energy-dense, with most calories coming from fat and carbohydrates, and provides moderate protein and fiber.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 18.0mg | 3% | |
| Vitamin B1 | 0.2mg | 17% | |
| Vitamin B2 | 0.1mg | 6% | |
| Vitamin B3 | 4.1mg | 26% | |
| Vitamin B5 | 0.7mg | 14% | |
| Vitamin B6 | 0.2mg | 11% | |
| Vitamin B7 | 6.0mcg | 20% | |
| Vitamin B9 | 28.0mcg | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin E | 4.3mg | 29% | |
| Vitamin K | 1.1mcg | 1% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 24.0mg | 2% | |
| Copper | 360.0mcg | 40% | |
| Iron | 1.3mg | 7% | |
| Magnesium | 67.0mg | 16% | |
| Phosphorus | 149.0mg | 21% | |
| Potassium | 287.0mg | 6% | |
| Selenium | 16.0mcg | 29% | |
| Sodium | 4.0mg | 0% | |
| Zinc | 1.1mg | 10% |





