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浓奶油

浓奶油是从牛奶中分离出的高脂乳脂层，每100克含340卡路里，并提供维生素A。常用来增香增稠酱汁、汤品和甜点。

浓奶油

关于

浓奶油是从牛奶中撇取出的高脂肪乳脂层，带有浓郁、微甜的乳香，质地浓厚丝滑。它常用于打发、丰富酱汁和汤品的口感，也能为甜点和咖啡增添醇厚风味。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 340 kcal
17% DV
总脂肪 36.1g
56% DV
维生素D23.0g
维生素K9.0g
维生素B11.3g
总碳水化合物 2.8g
1% DV
维生素B122.8g
蛋白质 2.1g
4% DV
动物蛋白2.1g

维生素和矿物质

维生素

营养素含量DV%半衰期
胆碱18.8mg3%
叶酸3.0mcg1%
烟酸0.0mg0%
泛酸0.3mg7%
维生素B20.1mg6%
维生素B10.0mg3%
维生素A411.0mcg46%
维生素B120.3mcg13%
维生素B60.0mg2%
维生素C0.9mg1%
维生素D0.5mcg3%
维生素E0.8mg5%
维生素K3.0mcg3%

矿物质

营养素含量DV%半衰期
钙66.0mg7%
铜0.0mcg0%
铁0.0mg0%
镁7.0mg2%
磷61.0mg9%
钾97.0mg2%
硒1.6mcg3%
钠38.0mg2%
锌0.2mg2%

包含 浓奶油 的食谱（12）

香煎鳕鱼配土豆泥、蜜汁胡萝卜和细香葱奶油酱
香煎鳕鱼配土豆泥、蜜汁胡萝卜和细香葱奶油酱
498 kcal
龙虾尾配芦笋、土豆、西葫芦和奶油黄油酱
龙虾尾配芦笋、土豆、西葫芦和奶油黄油酱
426 kcal
奶油牛肉意式土豆团煎锅
奶油牛肉意式土豆团煎锅
1760 kcal
奶油黄油酱龙虾尾配芦笋、土豆和西葫芦
奶油黄油酱龙虾尾配芦笋、土豆和西葫芦
456 kcal
西兰花奶油牛肉意式团子
西兰花奶油牛肉意式团子
1750 kcal
瑞典肉丸配土豆泥、奶油肉汁和越橘果酱
瑞典肉丸配土豆泥、奶油肉汁和越橘果酱
760 kcal
奶油白汁蘑菇鸡胸
奶油白汁蘑菇鸡胸
430 kcal
草莓鲜奶油巧克力糖针香草夹层蛋糕
草莓鲜奶油巧克力糖针香草夹层蛋糕
372 kcal
野菌奶油鸡胸配印度香米和青椒
野菌奶油鸡胸配印度香米和青椒
455 kcal
瑞典肉丸配黄油土豆泥、越橘果酱和肉汁
瑞典肉丸配黄油土豆泥、越橘果酱和肉汁
760 kcal
牛排配土豆泥和红酒酱
牛排配土豆泥和红酒酱
760 kcal
红酒锅汁牛排配土豆泥
红酒锅汁牛排配土豆泥
760 kcal
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