
每份 118 克
% 每日参考值基于 2000 千卡饮食
一小块已切开的香草糖霜夹层蛋糕,上面配有鲜奶油、草莓和巧克力糖针。它属于高热量甜点,糖和脂肪含量较高,并提供少量蛋白质。
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 生物素 | 4.1mcg | 14% | |
| 胆碱 | 24.0mg | 4% | |
| 叶酸 | 29.0mcg | 7% | |
| 烟酸 | 1.1mg | 7% | |
| 泛酸 | 0.4mg | 8% | |
| 维生素B2 | 0.2mg | 14% | |
| 维生素B1 | 0.1mg | 10% | |
| 维生素A | 173.0mcg | 19% | |
| 维生素B12 | 0.3mcg | 12% | |
| 维生素B6 | 0.1mg | 3% | |
| 维生素C | 7.6mg | 8% | |
| 维生素D | 0.4mcg | 2% | |
| 维生素E | 0.8mg | 5% | |
| 维生素K | 5.1mcg | 4% |
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 钙 | 73.0mg | 7% | |
| 铜 | 62.0mcg | 7% | |
| 铁 | 1.2mg | 7% | |
| 镁 | 12.0mg | 3% | |
| 磷 | 88.0mg | 13% | |
| 钾 | 122.0mg | 3% | |
| 硒 | 8.7mcg | 16% | |
| 钠 | 176.0mg | 8% | |
| 锌 | 0.5mg | 5% |
Core feature
Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.
Community
Every meal logged by OKKAI users — from Stockholm to Seoul.
Features
Intelligence
OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
The OKKAI engine keeps track of what cannot be seen.
Computed every hour.
Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.
The engine recomputes every hour in order to give a suggestion on what to eat and when.
Integration
OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.
Reads from Health
Writes to Health
FAQ
Social
What people on Instagram say.